Tag Archives: wellness
Spinach & Feta Strata Recipe
This breakfast casserole is a natural make-ahead choice, as the egg mixture needs plenty of time to soak into the bread before baking. Plus, it’s equally delicious hot, room temperature or cold, so any overnight guests can help themselves as they wake up.
Ignite Your Dreams
“Live in each season as it passes; breathe the air, drink the drink, taste the fruit, and resign yourself to the influence of the earth.” ~~Henry David Thoreau
Greetings to all my precious people!!!
April 2024 in the year of the Green Wood Dragon continues to unfold. We are in the beginning of Spring, the season when the natural world
Easy Sheet-Pan Eggs with Mushrooms & Spinach Recipe
Make these easy sheet-pan eggs the next time you’re serving a crowd for breakfast or brunch. Mushrooms add texture and flavor, while spinach adds a pop of color. You can also make these eggs for a meal-prep-friendly breakfast.
How You Can Heal from Within
“People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.” ~~ Thich Nhat Hanh
Greetings to all my precious people!!
The month of April in the Year of the Dragon has given us pause and reminds us to expect the unexpected. Earthquakes in Taiwan, followed by 4.8
Braised Lentils & Kale with Fried Eggs Recipe
These braised lentils are cooked with tender kale and bathed in a fire-roasted tomato broth with an egg on top to pack in the protein. Microwaveable lentils need just a short time in the pan to finish cooking. If you have cooked or canned lentils on hand, you can use them in their place, but you may have to
