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Nourishing Life
Promoting Health and Wellness

Touchstone Acupuncture in Mamaroneck, New York has proudly served the Sound Shore community for the past 10 years, providing compassionate care and effective, natural therapies to resolve symptoms and promote health and wellness.  We nurture the integration of body, mind and spirit in every patient encounter.
 

We are passionate about encouraging patients to listen to the whispers and wisdom of their own body, and participate in their healing process.  Our patients arrive at our clinic with a variety of concerns, including but not limited to back pain, headaches, IBS and constipation, insomnia, menopausal syndrome, anxiety, depression and a need for support during cancer treatments.  We offer safe, reliable, individualized treatments using acupuncture, herbal medicine, soft tissue massage, food therapy, hypnotherapy, meditation, Qi Gong and aromatherapy to stimulate the body’s own healing ability as we support the person’s healing transition.

Touchstone Acupuncture is dedicated to providing natural, gentle therapies to alleviate pain, resolve symptoms, and create a pathway for individuals to follow in their own recovery of health.  We endorse coordinated care with our colleagues in the health professions, and maintain ongoing referrals to support our patient population.

The Touchstone Triskele

The spiral and the triple spiral are among the oldest spiritual symbols created by humans.  The triskele is a triple spiral with equally spaced arms or legs. They are widely regarded as one of the oldest Irish symbols, appearing on Newgrange kerbstones dating to 3200 BC.

Triskeles feature prominently in ancient and modern Celtic art, evoking the interpretation of the three realms of material existence: earth, water, and sky and the corresponding interconnections. The symbol is also thought to represent the three worlds: spiritual, physical, and celestial, as well as the connection between Heaven, Earth and Man.

The triskele represents the eternal cycles of Life, and reminds us that, to every season, there is a purpose.  Blending the Celtic view of Life cycles with Traditional Chinese Medicine and the wisdom of the Tao allows us to support the health and wellness of the body, mind and spirit for every patient we encounter.

Touchstone Triskele
acupuncture to woman's forhead

Acupuncture

cupping procedure

Cupping

bowls of chinese herbs

Herbal Medicine

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“The Top 10 Reasons to Try Acupuncture”
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Acupuncture for Healthy Weight Loss

In the United States, an estimated 300,000 people a year die from obesity. 

In several studies over the last five years, researchers have shown patients who receive regular acupuncture treatments see faster weight loss results than those who do not. In each case, the acupuncture treatments were combined with dietary and lifestyle changes also aimed at weight loss, but

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Acupuncture for Mother’s Day

What better way to celebrate and support the mothers in your life this year than with an acupuncture appointment?

As a one-time mother’s day gift, acupuncture is a relaxing, revitalizing hour all for herself.

As a regular part of her health routine, acupuncture can keep her from getting sick frequently and offer a holistic treatment option for a variety

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Acupuncture for Inflammation

For many of the afflictions acupuncture can treat – allergies, back pain, headaches, the list goes on – reducing inflammation in the body is a primary reason acupuncture is successful. For decades now, doctors and medical researchers have been trying to learn what the biological mechanism is that allows acupuncture to reduce inflammation in the body. 

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