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Welcome to Touchstone Acupuncture

Kathy Casey, L.Ac., Dipl. OM 
Licensed Acupuncturist, Board Certified Chinese Herbalist & Diplomate of Oriental Medicine

The fundamental principle of Traditional Chinese Medicine (TCM) is to treat each person as an integrated whole of body, mind and spirit, restoring harmony to recover and sustain health.

At Touchstone Acupuncture, we are passionate about promoting wellness and health through safe, reliable, individualized care using TCM treatments that have been effective for over 2000 years

Nourishing Life, Promoting Health at the Source

Prevention is the cornerstone of this healing art, which is the oldest, continuously practiced and professionally administered health care system in the world.

Touchstone Acupuncture is dedicated to providing natural, gentle therapies to alleviate pain, resolve symptoms, and create a pathway for individuals to follow in their own recovery of health.

3 AcuPoints for Anxiety

One of the most wonderful things about being an acupuncturist is the ability to stimulate points on my own body when I need to. If I get a headache, or feel a cold coming on, I can always hop up on my table for a quick tune-up with some needles. Even when I’m not at the office, the

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Seven Ways to Set and Achieve Your Goals

No matter what you’re trying to accomplish, setting goals is one way to help you get there. Often, when people have no goals, they lack motivation, focus and direction.  Setting goals also provides a benchmark to determine whether or not you are succeeding. But how do you set goals if you’ve never done so before? Or what if

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4 Tips for an Energizing, Joyful Summer

In Traditional Chinese Medicine, each season is associated with one of the elements: wood, fire, earth, metal and water. Perhaps unsurprisingly, summertime is associated with the element fire. Fire represents maximum activity. In nature, everything is at its peak growth during the summer, so TCM sees our energy as its most active and exuberant. Summer is the time of

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