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Welcome to Touchstone Acupuncture

Kathy Casey, L.Ac., Dipl. OM 
Licensed Acupuncturist, Board Certified Chinese Herbalist & Diplomate of Oriental Medicine

The fundamental principle of Traditional Chinese Medicine (TCM) is to treat each person as an integrated whole of body, mind and spirit, restoring harmony to recover and sustain health.

At Touchstone Acupuncture, we are passionate about promoting wellness and health through safe, reliable, individualized care using TCM treatments that have been effective for over 2000 years

Nourishing Life, Promoting Health at the Source

Prevention is the cornerstone of this healing art, which is the oldest, continuously practiced and professionally administered health care system in the world.

Touchstone Acupuncture is dedicated to providing natural, gentle therapies to alleviate pain, resolve symptoms, and create a pathway for individuals to follow in their own recovery of health.

Foods to Eat to Help Depression

Many have heard the question posed what came first, the chicken or the egg? But how does that concept apply to depression? It’s well-known that when we’re depressed, our motivation and interest in maintaining a healthy and balanced diet subsides in the same way our energy does. Harvard Medical Students positioned that same question in relation to depression;

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Traveling the Energetic Highway: What Are Meridians?

Traditional Chinese medicine (TCM) is a system that seems quite foreign to many in the Western world. However, this medical system has been around for over 3,500 years, in comparison to the Western medical system, which has been around since the 19th century. One of the concepts of TCM is that of the meridian or energetic pathways. This

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Opioid Addiction: What Is It and Why Is It Prevalent Today

Opioids. A word all too common to today’s society. Since the late 1990s, the number of opioid-related deaths has increased dramatically, having taken the lives of nearly 64,000 Americans each year.

The opioid epidemic is considered to be the deadliest crisis in United States history and overdoses have also become the leading cause-of-death in people under the

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