Slider

Welcome to Touchstone Acupuncture

Kathy Casey, L.Ac., Dipl. OM 
Licensed Acupuncturist, Board Certified Chinese Herbalist & Diplomate of Oriental Medicine

The fundamental principle of Traditional Chinese Medicine (TCM) is to treat each person as an integrated whole of body, mind and spirit, restoring harmony to recover and sustain health.

At Touchstone Acupuncture, we are passionate about promoting wellness and health through safe, reliable, individualized care using TCM treatments that have been effective for over 2000 years

Nourishing Life, Promoting Health at the Source

Prevention is the cornerstone of this healing art, which is the oldest, continuously practiced and professionally administered health care system in the world.

Touchstone Acupuncture is dedicated to providing natural, gentle therapies to alleviate pain, resolve symptoms, and create a pathway for individuals to follow in their own recovery of health.

4 Lifestyle Tweaks to Thrive this Spring

In traditional Chinese medical theory, one of the best ways to stay healthy is to live in balance with the seasons. Balance, in this context, means mindfully crafting your diet and certain aspects of your lifestyle based on what season it is.

An easy way to think about this is with fruits and vegetables: we are lucky these

Continue reading

Eating Well for Springtime

Traditional Chinese medicine says aligning your diet with the seasons is one of the best ways to stay healthy. Mother Nature provides exactly what we need to be healthy. Paying attention to the fruits, vegetables and herbs that grow during different seasons in the region where you live is a great way to incorporate the philosophies of traditional

Continue reading

Boost It With Ginseng

Ginseng is said to resemble a human body in shape, and it has been used for years in Asia.  Recently, it has become a popular item in Western culture. Many claims about this root have been advertised, such as its reputation for extending longevity and its use for stamina and endurance. Let’s look at the types of ginseng

Continue reading