Skip to content

Tag Archives: summer

Super Moon greetings from Tulum

“Have patience with everything that remains unsolved in your heart. 

Do not despair if the answers don’t come immediately. 

Some answers are only revealed with the passage of time.”

 ~~Rainer Maria Rilke

My dear precious people …

Greetings from the city of Tulum on the Mayan Riviera coast of Mexico.  I

Continue reading

Posted in Health, Mental Health, Self-Care, Stress, Stress & Anxiety, Traditional Chinese Medicine, Wellness, Women's Health | Also tagged , , , , Comments Off on Super Moon greetings from Tulum

Watermelon, Cucumber & Feta Salad Recipe

Here’s a healthy salad recipe to make at the height of summer when watermelon and cucumbers are at their juiciest and most flavorful. Feta adds the perfect creamy, salty, tangy edge, and mint makes this salad taste even brighter. This is one easy side salad you’ll want to serve at all your summer BBQs. 

Posted in Diet, Digestion, Health, Nutrition, Recipes, Self-Care, Traditional Chinese Medicine, Wellness | Also tagged , , , , Comments Off on Watermelon, Cucumber & Feta Salad Recipe

The Spirit of the Heart

Everything in Nature contains the Power of Nature

Everything is made of Hidden Stuff

~~~ Ralph Waldo Emerson

Dear precious people …

The season of Great Yang continues in the Summer of the Black Yin Rabbit.  The energetics of the Sun, the pulsations of the Earth and abundant vibrations of Nature

Continue reading

Posted in Acupuncture, Anxiety, Depression, Health, Mental Health, Self-Care, Stress, Stress & Anxiety, Traditional Chinese Medicine, Wellness | Also tagged , , , , , Comments Off on The Spirit of the Heart

Midsummer Dreams for Heart Coherence

My dearest people …

We are in the deep middle of the Season of the Heart, where the energetics of the Sun are strongest, sending us Vitamin D and serotonin, and the Earth is alive with an abundance of colors and fragrances.  Flowers are feeding the bees, butterflies and hummingbirds, and the bunnies scampering in the grass are so

Continue reading

Posted in Depression, Health, Research, Self-Care, Stress, Stress & Anxiety, Testimonials, Wellness, What We Treat | Also tagged , , , Comments Off on Midsummer Dreams for Heart Coherence

Your body is your SUBCONSCIOUS MIND

The relationship between the body and the mind has always been one of unity, connection and interdependence within the system of Chinese medicine.  Disharmony or “dis-ease” presents itself with a symptom/sign – perhaps an ache, a fever, fatigue, heart palpitations, changes in appetite, and more.  These signs are assessed by the doctor, suggestions for remedies are made to

Continue reading

Posted in Acupuncture, Anxiety, Autoimmune Disease, Circulation, Depression, Digestion, Fatigue, Health, Immune System, Inflammation, Meditation, Mental Health, Research, Self-Care, Stress, Stress & Anxiety, Traditional Chinese Medicine, Wellness, What We Treat, Women's Health | Also tagged , , , , , , , Comments Off on Your body is your SUBCONSCIOUS MIND
9143648897 Directions Contact/Schedule