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Tag Archives: diet

Skillet Gnocchi with Sage Brown Butter Mushrooms Recipe

Combining potato gnocchi with meaty mushrooms is a surefire way to a savory dinner, but keeping things balanced is the secret to a dinner you’ll want to make again and again. Balance comes from balsamic vinegar in this recipe. Drizzling a few tablespoons in at the end, right before serving, brightens each buttery forkful. Try to use a high-quality,

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Garlic Butter-Roasted Salmon with Potatoes & Asparagus Recipe

This one-pan salmon and potatoes recipe makes a healthy and satisfying weeknight dinner. Melted garlic butter coats the salmon and vegetables, adding depth of flavor and richness to the dish. 

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Wild Mushroom and Root Vegetable Soup Recipe

Feeling under the weather this time of year? Feed your defense system with fortifying, immune-boosting, and anti-microbial foods. Wild Mushroom and Root Vegetable Soup is a perfect way to banish those pesky winter bugs, since it contains wonderful immune-boosting wild mushrooms, anti-microbial ginger, anti-inflammatory turmeric, and detoxifying onions, garlic and parsley. All those lovely, colorful root veggies will nourish

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Slow-Cooker Balsamic Short Ribs Recipe

Now here’s a beef short ribs recipe your friends and family will love! Short ribs are ribs usually cut from sections towards the front and lower parts of beef cattle. Although you can buy boneless short ribs, they are often sold with the bone attached. The meat attached to the bone can come from the brisket, plate, chuck or

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Tamari Sweet Potato Wedges with Rosemary Recipe

These make great appetizers for dinner parties, but they’re also a great side dish. From a Traditional Chinese Medicine (TCM) perspective, tamari, with its salty flavor, is associated with the Water element and the Kidney organ, providing a blood-tonifying effect and aiding digestion. Sweet potatoes, with their sweet flavor, nourish the Earth element, tonifying Qi and Blood, stabilizing blood

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