Tag Archives: women’s health
Taking Up Space
Photo by Alaeddin Hallak on Unsplash
“We ask ourselves, who am I
to be brilliant, gorgeous, talented, fabulous?
Actually, who are you not to be?”
~~ Marianne Williamson
SELF-COMPASSION: The Radical Foundation
“If your compassion does not include yourself, it is incomplete.”
~~ Jack Kornfield
Greetings to all my precious people!!
We’ve journeyed through kindness, awakening, grace, contribution, joy, possibility, resilience, and remembering ancient wisdom about community healing. This week, we turn to what might be the most revolutionary practice
REMEMBER: Ancient Wisdom for Modern Healing
“If you want to go fast, go alone. If you want to go far, go together.”
~~ African Proverb
Greetings to all my precious people!!
We’ve journeyed through kindness as embodied healing, awakened to kindfulness, discovered grace through gratitude, explored contribution as medicine, found joy in service,
Resilience: Kindness as Adaptive Mastery
“I can be changed by what happens to me.
But I refuse to be reduced by it.”
~~ Maya Angelou
Greetings to all my precious people!!
Last week, we shattered myths about midlife limitations and embraced the science-backed truth that your greatest possibilities may still
Possibility: The Midlife Renaissance
“It is never too late to be what you might have been.”
~~ George Eliot
Greetings to all my precious people!!
Last week, we discovered how authentic kindness practice generates sustainable joy—the kind that heals both giver and receiver. This week, we explore what opens
