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Tag Archives: women’s health

What Do You Need Right Now?

Photo by takwa abdo on Unsplash

“I learned a long time ago the wisest thing I can do

is be on my own side.”

— Maya Angelou

Greetings to all my precious people!!

What do you need right now?

When Continue reading

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Health is Wealth: The Wisdom of Late Summer

Photo by Rodolfo Mari on Unsplash

Greetings to all my precious people!!

We are in the “dog days” of summer — that long, sultry stretch the ancient Romans named diēs caniculārēs for the rising of Sirius, the Dog Star, alongside the Sun. But even as the heat peaks, the wheel is already Continue reading

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Taking Up Space

Photo by Alaeddin Hallak on Unsplash

“We ask ourselves, who am I

to be brilliant, gorgeous, talented, fabulous?

Actually, who are you not to be?”

~~ Marianne Williamson

 

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SELF-COMPASSION: The Radical Foundation

“If your compassion does not include yourself, it is incomplete.”

~~ Jack Kornfield

Greetings to all my precious people!!

We’ve journeyed through kindness, awakening, grace, contribution, joy, possibility, resilience, and remembering ancient wisdom about community healing. This week, we turn to what might be the most revolutionary practice Continue reading

Posted in Acupuncture, Anxiety, Depression, Health, Meditation, Mental Health, Midlife, Mindfulness, Self-Care, Stress, Stress & Anxiety, Wellness, Women's Health | Also tagged , , , , Comments Off on SELF-COMPASSION: The Radical Foundation

REMEMBER: Ancient Wisdom for Modern Healing

“If you want to go fast, go alone. If you want to go far, go together.”

~~ African Proverb

Greetings to all my precious people!!

We’ve journeyed through kindness as embodied healing, awakened to kindfulness, discovered grace through gratitude, explored contribution as medicine, found joy in service, Continue reading

Posted in Acupuncture, Health, Holistic Health, Self-Care, Stress & Anxiety, Traditional Chinese Medicine, Wellness, Women's Health | Also tagged , , , , , , , Comments Off on REMEMBER: Ancient Wisdom for Modern Healing
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