Stress & Anxiety
The Sacred Presence
“We must be willing to get rid of the life we planned
so as to have the life that is waiting for us.”
~~ Robert Frost
Greetings to all my precious people!!
April has finally arrived, announcing the season of Spring in all her magnificent glory! The budding trees, colorful crocuses, happy daffodils, fragrant hyacinth, and bursting yellow forsythia petals are part of the ancient cycle of Nature in rebirth. The potent incubation of Winter supported this unfolding celebration of renewal and exuberance. Can you feel the vibrations of new life surrounding you? Breathe in the sweetness, listen to the birdsongs, feel the warmth of the sun on your body. We, too, are part of the rebirth that is happening all around us. But nothing is clear nor settled right now. Instead, the shroud of post-eclipse dust lingers. And we are in the midst of a particularly shadowy recalibration. continue reading
You Can Cultivate Resilience!!
“Resilience is based on compassion for ourselves.”
~~ Sharon Salzberg
Greetings to all my precious people!!
The madness and mayhem of March continues with the winds of change howling. We are on the precipice of the transformation portal and it is promising to deliver necessary changes, the good medicine required for growth. Clearing the debris while moving the stagnation, this cycle of the ancient timeline invites all of us to choose authenticity, courage and kindness as we move past the threshold, headed toward Omega. continue reading
Make Space for Grace
Greetings to all my precious people!
The Spring Equinox arrived on Thursday March 20, heralding the Astrological New Year as the Sun begins its journey through the 12 zodiac placements. Pisces is the end of the Sun’s journey and Aries represents the beginning. They are the Omega and Alpha. Pisces is Yin, Aries is Yang. Pisces is Water, Aries is Fire. This is a profound liminal moment delivering all sorts of changes, and they will occur without any input from us. Instead, the natural cycle of events unfolds, and if we are paying attention we will see glimpses of patterns marking a powerful shift in the ancient cycle of Earth. continue reading
Compassion is the Remedy
Compassionate action has to start with ourselves.
If we are willing to stand fully in our own shoes and never give up on ourselves,
then we will be able to put ourselves in the shoes of others
and never give up on them.
~~ Pema Chodron
Greetings to all my precious people!!
March is known for swift weather changes, a fullness of madness and mayhem, as the Earth readies itself for the exuberance of Spring. The season of eclipses is also upon us—and shift, change and release loom on the horizon. The March Full Moon, traditionally known as the “Worm Moon,” occurred on Friday March 14, 2025 at 2:55 a.m. EDT. It coincided with a total lunar eclipse, so the moon is also called the Blood Moon because of the reddish hue it takes on during the eclipse. Occurring in the sign of Virgo, this marks the first such event since 2016. continue reading
RECALL Your Magic
Our Symptoms are the Seeds
of the Medicine
We Need for Ourselves
~~ David Bedrick
Greetings to all my precious people!!
The New Moon in Pisces occurred on Thursday, February 27 at 7:44 PM on the East Coast. This lunation promotes radical compassion and offers us the opportunity to deepen our relationships with our own Selves as well as those we hold precious and dear. This New Moon is all about heart-felt connections and learning to flow and trust the influence of Venus, despite all the disturbances in the force. continue reading
