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Emotional/Psychological Disorders

Authentic Awareness is the Key

We cannot live in a world that is not our own, 

in a world that is interpreted for us by others. 

Part of the terror is to take back our own listening,

to use our own voice, to see our own light.   

~~ Hildegard de Bingen

Greetings to all my precious people!!!

June has arrived with the promise of Summer not far behind.  There is a flurry of activities as the school year winds down and the scent of sunscreen and peonies catches on the breeze.  We are also amidst potent astrological conjunctions in this season of Gemini, and the message is clear:  be aware of the insights and intentions to make the world a better place by choosing to work together.   continue reading »

Optimism is Essential

Choose to be optimistic. It feels better.

~~ Dalai Lama

Greetings to all my precious people!!

Late May and early June is my favorite time of year.  The temperature is comfortable, all of Nature is in bloom, and the extended sunlight hours add to a feeling of uplift and optimism.  The school year is winding down, and vacation plans are being put into action.  There is a lightness of being, especially when the sun is shining brightly in the blue skies.  But there is also trouble brewing on multiple levels and sometimes it is hard to ignore.  Financial stress, political turmoil, family life uproars and health challenges abound for so many of us, and these facts cannot be easily remedied.  This is when the little voice inside my head begins an incessant song of “the sky is falling, the sky is falling”  and my neural pathways default to worry and anxiety.  Maybe you can relate!  continue reading »

The Origins of You

One of the most calming and powerful actions you can do to intervene in a stormy world is to stand up and show your soul.  Struggling souls catch light from other souls who are fully lit and willing to show it.

~~ Clarissa Pinkola Estes

Greetings to all my precious people!!  

The month of May, known as a time of transitions and celebrations, continues to grace us with warmer temperatures as Nature blooms with vibrant colors and sweet fragrances.  The New moon that rose in the sign of Taurus The Bull on May 7th ushered in a period of abundance and good fortune, all thanks to the Jupiter-Venus conjunction it featured.  Can you feel any of the shift in your own life this week?  Aside from triggering a new lunar cycle, new moons also signal new beginnings and a fresh start. May 7th’s New Moon offers a great opportunity for manifesting the future you want. It marks the end of the eclipse season and is a powerful time to plant seeds that can sprout the roots of your dreams. continue reading »

LISTEN to Live in Alignment

Every life is an unprecedented experiment. This life is mine alone. 

So I have stopped asking people for directions to places they’ve never been. 

There is no map. We are all pioneers.

~~ Glennon Doyle

Greetings to all my precious people!!

The month of May has graced us with warmer temperatures and sunny skies that break through the clouds after misty mornings filled with birdsongs and bunnies.  There is a great amount of exuberance in Nature, as well as in the Universe with planetary shifts and alignments happening according to their cyclical journeys.  Qi – the vital life force that flows through each of us – also animates the earth and the cosmos.  Seasons change, but the cyclical Qi movement within those seasons remains the same.  By understanding patterns within the environment and individuals, Chinese Medicine helps to promote harmony and balance for optimal health and well-being.  continue reading »

When the Body Says NO

It is always important to know when something has reached its end. Closing circles, shutting doors, finishing chapters, it doesn’t matter what we call it; what matters is to leave in the past those moments in life that are over.

 ~~Paulo Coelho

Greetings to all my precious people!!

We are in the midst of restore and release, aligning our focus to Spring – the time of renewal.  Are you feeling the energetics yet?  The urge to purge, the desire to rearrange things, the need to finally tend to the stuff that has been piling up in the land of “someday.”  Many times these prompts for change are signaled by the body speaking its language with emotions and physical sensations that beg to be acknowledged.  But more often than not, the feelings and bodily twinges become those darned symptoms that annoy or irritate us.  They interrupt our plans, invade our thoughts and present a choice point for us – to listen more attentively, or to disregard and put aside until “later.”  continue reading »

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