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The Year of Transformation

The way of the Creative works through change and transformation,  so that each thing receives its true nature and destiny  and comes into permanent accord with the Great Harmony:   this is what furthers and what perseveres. ~~~ I Ching

Greetings to all my precious people!!

We are still in the midst of Winter, with freezing temperatures and blustery winds. The

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The Benefits of Eating for the Seasons

Restaurants that have revolving seasonal menus have gained in popularity in recent years. The concept of seasonal eating has deep roots. Before the advent of modern agriculture and global trade, people naturally consumed foods that were locally available during specific times of the year. But today, the convenience of supermarkets allows us to eat almost any fruit or vegetable

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Reimagine Your Path

“Ours is not the task of fixing the entire world all at once,  but of stretching out to mend the part of the world  that is within our reach.” ~~ Clarissa Pinkola Estes

Greetings to all my precious people!!

The Lunar New Year began on January 29, 2025, amidst worldwide celebrations but the Yin Wood Snake will officially emerge on

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Reclaim Your Power

“Stay true to yourself.  Let your voice ring out and don’t let anyone fiddle with it.  Never turn down a good idea, but never take a bad idea.  And meditate.”  ~~  David Lynch (1946-2025)

Greetings to all my precious people!

We are on the precipice of so much change and I want to gently remind all of us that we

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Why You Should Try Electroacupuncture for Pain Management

For those suffering from chronic pain, traditional medications only provide temporary relief and can come with side effects that leave people feeling sluggish and unwell. Electroacupuncture combines traditional acupuncture with electrical stimulation, enhancing its effectiveness for managing pain and promoting healing. By delivering gentle electrical pulses through the acupuncture needles, this modern approach stimulates nerves, muscles, and connective tissues,

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