Menopause
Ignite Your Dreams
“Live in each season as it passes; breathe the air, drink the drink, taste the fruit, and resign yourself to the influence of the earth.”
~~Henry David Thoreau
Greetings to all my precious people!!!
April 2024 in the year of the Green Wood Dragon continues to unfold. We are in the beginning of Spring, the season when the natural world revives and reinvigorates after the colder winter months. Dormant plants begin to grow again, new seedlings sprout out of the ground and hibernating animals awake. There is a sense of anticipation as the energy of the Earth awakens to celebrate rebirth and renewal. continue reading
Let Go and Let it Be
“To let go does not mean to get rid of.
To let go means to let be.
When we let be with compassion,
things come and go on their own.”
~~ Jack Kornfield
We are in the midst of major shifts during this Leap Year 2024, the Year of Possibilities during the reign of the Green Wood Dragon! The weather, the cosmos, financial and political structures, wars, famines, and natural disasters continue to simmer and erupt. We are all part of the fabric of the world we inhabit, and believe it or not, we are all linked inextricably to each other. On our cellular level, all of the exterior disharmony has been registering, interrupting and interfering with our human energetic vibrations as we make attempts to find harmony in the cataclysm of shift and change that surrounds us. continue reading
Three Ways Acupuncture Can Help with Menopause
For many women, the journey through menopause can be fraught with various symptoms that can range in severity from mild at one end of the spectrum to debilitating at the other. The menopausal transition is different for every woman and tailored treatments offered by acupuncture can provide significant benefits. Although studies outline more, let’s look at just three of the benefits of using acupuncture to treat menopausal symptoms. continue reading
