Tag Archives: women’s health
Hope in the Time of Overwhelm
Keep some room in your heart for the unimaginable. ~~ Mary Oliver
Greetings to all my precious people!!
My mini summer sabbatical is underway and it seems I am not well practiced in the “being mode” versus “doing mode”. Despite having a daily practice of meditation and qigong, there is still evidence of ‘busy-ness’ that feels hardwired in my
Courage is Heart-Centered
Courage starts with showing up and letting ourselves be seen. ~~ Brené Brown
Greetings to all my precious people!!
What an extraordinary cycle of sunny days and moderate temperatures this past week in the Sound Shore area! We are counting the days until the Summer solstice, which occurs on Thursday, June 20 at 4:50 pm EDT, marking the astronomical first
Authentic Awareness is the Key
We cannot live in a world that is not our own, in a world that is interpreted for us by others. Part of the terror is to take back our own listening, to use our own voice, to see our own light. ~~ Hildegard de Bingen
Greetings to all my precious people!!!
June has arrived with the promise of Summer
Optimism is Essential
Choose to be optimistic. It feels better. ~~ Dalai Lama
Greetings to all my precious people!!
Late May and early June is my favorite time of year. The temperature is comfortable, all of Nature is in bloom, and the extended sunlight hours add to a feeling of uplift and optimism. The school year is winding down, and vacation plans
Permission is Granted
“Perhaps the most important thing we bring to another person is the silence in us, not the sort of silence that is filled with unspoken criticism or hard withdrawal. The sort of silence that is a place of refuge, of rest, of acceptance of someone as they are.” ~~ Rachel Naomi Remen
Greetings to all my precious people!
We are
