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Tag Archives: traditional chinese medicine

How Acupuncture Is Helping Patients Finally Sleep Again

It’s 2:17 a.m., and you’re staring at the ceiling for the fourth night in a row. You’ve already tried melatonin, herbal teas, blackout curtains, white noise machines, and sleep apps reminding you to “relax,” but your mind is still racing through tomorrow’s responsibilities. Your body is exhausted, but your brain refuses to cooperate and by morning, you are irritable, Continue reading

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What Do You Need Right Now?

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“I learned a long time ago the wisest thing I can do

is be on my own side.”

— Maya Angelou

Greetings to all my precious people!!

What do you need right now?

When Continue reading

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The Recalibration Pivot

Awaken, and sleep no more— Brief are the days of life. ~~ Mirabai

Greetings to all my precious people!!

Mars, the warrior planet, has been absolutely shaking things up lately, and while the chaos might feel destabilizing, it is nonetheless necessary. From now until late May, please examine all that is important to you and assess what has been Continue reading

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Make Space for Grace

Greetings to all my precious people!

The Spring Equinox arrived on Thursday March 20, heralding the Astrological New Year as the Sun begins its journey through the 12 zodiac placements. Pisces is the end of the Sun’s journey and Aries represents the beginning. They are the Omega and Alpha. Pisces is Yin, Aries is Yang. Pisces is Water, Aries Continue reading

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Embrace an Attitude of Gratitude

“You cannot stay away from yourself forever,  you have to return, have to come to that experiment,  to know whether you really can love. That is the question—whether you can love yourself,  and that will be the test.”  ~~Carl Gustav Jung

Greetings to all my precious people!!

Something ancient is stirring. Something that needs attention, something that requires remembering. The Continue reading

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