Tag Archives: wellness
No Cook Black Bean Salad Recipe
The dressing for this vegan black bean salad gets its creaminess from blended avocado. Any mix of salad greens will work well, but try arugula if you want to give this hearty salad a peppery kick.
Authentic Awareness is the Key
We cannot live in a world that is not our own, in a world that is interpreted for us by others. Part of the terror is to take back our own listening, to use our own voice, to see our own light. ~~ Hildegard de Bingen
Greetings to all my precious people!!!
June has arrived with the promise of Summer
Zucchini Noodles with Avocado Pesto & Shrimp Recipe
Cut some carbs and use spiralized zucchini in place of noodles in this zesty pesto pasta dish recipe. Top with Cajun-seasoned shrimp to complete this quick and easy dinner.
Optimism is Essential
Choose to be optimistic. It feels better. ~~ Dalai Lama
Greetings to all my precious people!!
Late May and early June is my favorite time of year. The temperature is comfortable, all of Nature is in bloom, and the extended sunlight hours add to a feeling of uplift and optimism. The school year is winding down, and vacation plans
Caprese Stuffed Portobello Mushrooms Recipe
We’ve taken the key ingredients of the popular Caprese salad—tomatoes, fresh mozzarella and basil—and piled them into portobello mushroom caps to make a delicious and satisfying vegetarian main dish.


