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Tag Archives: courage

Courage is Heart-Centered

Courage starts with showing up and letting ourselves be seen. ~~ Brené Brown

Greetings to all my precious people!!

What an extraordinary cycle of sunny days and moderate temperatures this past week in the Sound Shore area!  We are counting the days until the Summer solstice, which occurs on Thursday, June 20 at 4:50 pm EDT, marking the astronomical first

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Posted in Anxiety, Depression, Emotional/Psychological Disorders, Health, Holistic Health, Menopause, Mental Health, Mindfulness, Research, Self-Care, Stress, Stress & Anxiety, Traditional Chinese Medicine, Wellness, What We Treat, Women's Health | Also tagged , , , , Comments Off on Courage is Heart-Centered
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