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All the world’s a stage and most of us are desperately unrehearsed. ~~ Seán O’Casey

Greetings to all my precious people!!

The land of my ancestors is nestled in the heart of the North Atlantic Ocean, and up until 15,000 years ago, it was completely covered with glaciers.  Ireland is an amazing testament to nature and her unparalleled beauty. The

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Posted in Health, Holistic Health, Menopause, Mental Health, Mindfulness, Self-Care, Sleep, Stress, Stress & Anxiety, Summer, Traditional Chinese Medicine, Wellness, What We Treat, Women's Health | Also tagged , , , , , Comments Off on Vacation
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