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Tag Archives: seasonal

Watermelon, Cucumber & Feta Salad Recipe

By Kathy Casey | Published August 3, 2023

Here’s a healthy salad recipe to make at the height of summer when watermelon and cucumbers are at their juiciest and most flavorful. Feta adds the perfect creamy, salty, tangy edge, and mint makes this salad taste even brighter. This is one easy side salad you’ll want to serve at all your summer BBQs. 

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What Does Your Heart Desire?

By Kathy Casey | Published June 9, 2023

The Heart as emperor lives well protected at the center of the nation. 

No injury must come to the heart and as long as the heart’s function is intact, there is always hope of healing. 

~~ Nei Jing Su Wen

Posted in Acupuncture, Diet, Health, Traditional Chinese Medicine, Wellness | Also tagged , , , , , , , , , , Comments Off on What Does Your Heart Desire?
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