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Acupuncture for Treating Leaky Gut Syndrome

Acupuncture for Treating Leaky Gut Syndrome

There are a variety of gastrointestinal and autoimmune diseases that can contribute to what is known as leaky gut syndrome. So, what exactly is leaky gut syndrome? It’s close to exactly what it sounds like. Each one of us has semi-permeable guts. What that means is the mucous lining of our intestines is designed to absorb water and nutrients from our food. Your intestinal lining is responsible for acting as a barrier to bacteria. With leaky gut syndrome, your intestinal lining “leaks” allowing more water and nutrients through, but also potentially allowing toxic molecules to come through as well.  continue reading »

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Prescription for Health: Hobbies and Play Time!!

“The best moments in our lives 

are not the passive, receptive, relaxing times . . . 

The best moments usually occur if a person’s body or mind is stretched to its limits

 in a voluntary effort to accomplish something difficult and worthwhile.”

Mihaly Csikszentmihalyi  continue reading »

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Mango-Date Energy Bites Recipe

Sweet, sticky dates act as the glue for these no-cook energy bites. Perfect for hikes, during exercise, or whenever you need a little extra energy, this healthy snack travels well. continue reading »

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Reflections At Thanksgiving

On Waking … continue reading »

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Yummy Spinach Balls Recipe

This easy appetizer uses store-bought stuffing mix as the base. Frozen spinach and other pantry staples make this recipe perfect for any last-minute gathering.  continue reading »

Posted in Autumn, Diet, Digestion, Health, Liver, Nutrition, Recipes, Traditional Chinese Medicine, Wellness | Tagged , , , , , | Comments Off on Yummy Spinach Balls Recipe
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