Skip to content

Tag Archives: emotions

12 Ways to Sharpen Your Intuitive Skills

Intuition is a powerful decisive tool. It’s that gut feeling that instinctively alerts you to if something is “right” or “wrong”. It ensures we respond in the moment. While not infallible, intuition is invaluable.

Intuition provides us with that internal gut response, or inner voice, beyond logic or learned responses, revealing both who we are and the knowledge we have

Continue reading

Posted in Exercise, Health, Meditation, Mental Health, Self-Care, Wellness | Also tagged , , Comments Off on 12 Ways to Sharpen Your Intuitive Skills

Winter Incubation is Activity Underneath

EVERY ACTION YOU TAKE  IS A VOTE FOR THE PERSON YOU WANT TO BECOME. ~~ James Clear

Happy Friday to all my precious people!!!

Snow is gently falling outside today, reminding us we are still in the midst of Winter.  

Winter is about going deep inside to prepare for the reanimation of life once the Spring season arrives.  This cold

Continue reading

Posted in Acupuncture, Health, Mental Health, Mindfulness, Self-Care, Stress & Anxiety, Traditional Chinese Medicine, Wellness, What We Treat | Also tagged , , , , , , Comments Off on Winter Incubation is Activity Underneath

The Spirit of the Heart

Everything in Nature contains the Power of Nature

Everything is made of Hidden Stuff

~~~ Ralph Waldo Emerson

Dear precious people …

The season of Great Yang continues in the Summer of the Black Yin Rabbit.  The energetics of the Sun, the pulsations of the Earth and abundant vibrations of Nature

Continue reading

Posted in Acupuncture, Anxiety, Depression, Health, Mental Health, Self-Care, Stress, Stress & Anxiety, Traditional Chinese Medicine, Wellness | Also tagged , , , , , Comments Off on The Spirit of the Heart

Midsummer Dreams for Heart Coherence

My dearest people …

We are in the deep middle of the Season of the Heart, where the energetics of the Sun are strongest, sending us Vitamin D and serotonin, and the Earth is alive with an abundance of colors and fragrances.  Flowers are feeding the bees, butterflies and hummingbirds, and the bunnies scampering in the grass are so

Continue reading

Posted in Depression, Health, Research, Self-Care, Stress, Stress & Anxiety, Testimonials, Wellness, What We Treat | Also tagged , , , Comments Off on Midsummer Dreams for Heart Coherence

Your body is your SUBCONSCIOUS MIND

The relationship between the body and the mind has always been one of unity, connection and interdependence within the system of Chinese medicine.  Disharmony or “dis-ease” presents itself with a symptom/sign – perhaps an ache, a fever, fatigue, heart palpitations, changes in appetite, and more.  These signs are assessed by the doctor, suggestions for remedies are made to

Continue reading

Posted in Acupuncture, Anxiety, Autoimmune Disease, Circulation, Depression, Digestion, Fatigue, Health, Immune System, Inflammation, Meditation, Mental Health, Research, Self-Care, Stress, Stress & Anxiety, Traditional Chinese Medicine, Wellness, What We Treat, Women's Health | Also tagged , , , , , , , Comments Off on Your body is your SUBCONSCIOUS MIND
9143648897 Directions Contact/Schedule