Tag Archives: wellness
Summer Solstice & The Facts of Life
Instructions for living a life. Pay attention. Be astonished. Tell about it. ~~ Mary Oliver
Greetings to all my precious people!!
The Summer Solstice officially arrived on Thursday June 20 at 4:50 pm EDT, with a reminder to celebrate the nourishing light of the Sun that sparks within each of us. I had the privilege of walking along the Connecticut
Zucchini Lasagna Rolls with Smoked Mozzarella Recipe
This healthy riff on lasagna rolls uses strips of zucchini instead of lasagna noodles for a vegetable-packed dinner that’s fun for the whole family. This is a great recipe for kids to help make—let them get their hands dirty rolling the zucchini ribbons with the cheesy filling.
Courage is Heart-Centered
Courage starts with showing up and letting ourselves be seen. ~~ Brené Brown
Greetings to all my precious people!!
What an extraordinary cycle of sunny days and moderate temperatures this past week in the Sound Shore area! We are counting the days until the Summer solstice, which occurs on Thursday, June 20 at 4:50 pm EDT, marking the astronomical first
No Cook Black Bean Salad Recipe
The dressing for this vegan black bean salad gets its creaminess from blended avocado. Any mix of salad greens will work well, but try arugula if you want to give this hearty salad a peppery kick.
Authentic Awareness is the Key
We cannot live in a world that is not our own, in a world that is interpreted for us by others. Part of the terror is to take back our own listening, to use our own voice, to see our own light. ~~ Hildegard de Bingen
Greetings to all my precious people!!!
June has arrived with the promise of Summer
