Tag Archives: midlife
What Do You Need Right Now?
Photo by takwa abdo on Unsplash
“I learned a long time ago the wisest thing I can do
is be on my own side.”
— Maya Angelou
Greetings to all my precious people!!
What do you need right now?
When Continue reading
SELF-COMPASSION: The Radical Foundation
“If your compassion does not include yourself, it is incomplete.”
~~ Jack Kornfield
Greetings to all my precious people!!
We’ve journeyed through kindness, awakening, grace, contribution, joy, possibility, resilience, and remembering ancient wisdom about community healing. This week, we turn to what might be the most revolutionary practice Continue reading
Resilience: Kindness as Adaptive Mastery
“I can be changed by what happens to me.
But I refuse to be reduced by it.”
~~ Maya Angelou
Greetings to all my precious people!!
Last week, we shattered myths about midlife limitations and embraced the science-backed truth that your greatest possibilities may still Continue reading
Possibility: The Midlife Renaissance
“It is never too late to be what you might have been.”
~~ George Eliot
Greetings to all my precious people!!
Last week, we discovered how authentic kindness practice generates sustainable joy—the kind that heals both giver and receiver. This week, we explore what opens Continue reading
JOY: Cultivating Sustainable Aliveness
“Joy is what happens to us when we allow ourselves
to recognize how good things really are.”
~~ Marianne Williamson
Beyond Happiness: Cultivating Sustainable Aliveness
Greetings to all my precious people!!
We’ve journeyed through kindness as embodied healing, awakened to kindfulness as warm-hearted presence, discovered how gratitude Continue reading
