So much flavor and so easy to throw together! Sirloin steak bites are marinated with soy sauce, lemon juice, olive oil, hot sauce, and pepper, then pan-seared to perfection in a delicious garlic butter sauce and served with healthy, low carb zucchini noodles. Ready in 30 minutes or less, these garlic butter steak bites with zucchini noodles will make all of your family go crazy! continue reading
Acupuncture is a proven treatment option when it comes to dealing with a host of health problems, from allergies to depression to chronic pain. Acupuncture is the key to restoring the body’s energy flow and achieving balance. Acupuncturists also may use herbal remedies, acupressure massage, and other modalities like LED light therapy to enhance their treatment and get improved outcomes for their patients. continue reading
“Watch your thoughts, they become your words;
watch your words, they become your actions;
watch your actions, they become your habits;
watch your habits, they become your character;
watch your character, it becomes your destiny.”
~~ Lao Tzu
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The food industry has been intentional in making you believe that a good tasting banana bread has to be made from refined white flour. They’ve made you think that you will be deprived of nutrients and/or pleasure if grains aren’t included in your diet. The truth is that all of these statements are myths, falling very far from the realm of reality. The real reality is that this Creamy Chocolate Grain-free Banana Bread is a nutritious breakfast or snack option, as it is rich in nutrients and free of gluten, grains and added sugar (except for the dark chocolate chips). Dive into this world of deliciousness and nutrition that is absolutely bursting with moistness and banana-chocolaty goodness. continue reading
“The Happiness of Your Life
Depends on the Quality of Your Thoughts”
~~ Marcus Aurelius
Thoughts are things. continue reading
