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Tag Archives: what we treat

Are You Mind-Full or Mindful?

“Listen to the mustn’ts, child. Listen to the don’ts.  Listen to the shouldn’ts, the impossibles, the won’ts.  Listen to the never haves, then listen close to me…  Anything can happen, child. Anything can be.” ― Shel Silverstein

Greetings to all my precious people!!

March has arrived with plenty of personality, drenching us in torrents of rain while hinting at the

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Posted in Emotional/Psychological Disorders, Health, Meditation, Mindfulness, Research, Self-Care, Stress & Anxiety, Traditional Chinese Medicine, Wellness, What We Treat | Also tagged , , , Comments Off on Are You Mind-Full or Mindful?

Listening to our own Voice

We cannot live in a world that is not our own,  in a world that is interpreted for us by others.  Part of the terror is to take back our own listening,  to use our own voice,  to see our own light.    ~Hildegard de Bingen

Greetings to all my precious people!!!

I inadvertently took a week off from sending out

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Full of Your Self

Be yourself; everyone else is taken. ~~ Oscar Wilde

Greetings to all my precious people!

It is the beginning of February and the Spring season is not far behind!  In the Celtic traditions, the first day of February is known as “Imbolc” (im-bulk) and is celebrated from February 1 to sundown February 2.  Imbolc marks the halfway point between the

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The Stories We Tell Ourselves

“Imagine a new story for your life and start living it.” ~~ Paulo Coelho

Greetings to all my precious people!!

We have just experienced the Full Wolf Moon – January 25, 2024 – the first full moon of the new year.  It reached peak illumination at 12:54 p.m. ET on Thursday, according to NASA and it will look like a

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Honoring Winter Solstice

This is the solstice, the still point  of the sun, its cusp and midnight,  the year’s threshold  and unlocking, where the past lets go of and becomes the future;  the place of caught breath, the door  of a vanished house left ajar. ~  Margaret Atwood ~

Greetings to all my precious people!!

We are in the midst of transition to

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