Tag Archives: wellness
Authentic Awareness is the Key
We cannot live in a world that is not our own, in a world that is interpreted for us by others. Part of the terror is to take back our own listening, to use our own voice, to see our own light. ~~ Hildegard de Bingen
Greetings to all my precious people!!!
June has arrived with the promise of Summer
Zucchini Noodles with Avocado Pesto & Shrimp Recipe
Cut some carbs and use spiralized zucchini in place of noodles in this zesty pesto pasta dish recipe. Top with Cajun-seasoned shrimp to complete this quick and easy dinner.
Optimism is Essential
Choose to be optimistic. It feels better. ~~ Dalai Lama
Greetings to all my precious people!!
Late May and early June is my favorite time of year. The temperature is comfortable, all of Nature is in bloom, and the extended sunlight hours add to a feeling of uplift and optimism. The school year is winding down, and vacation plans
Caprese Stuffed Portobello Mushrooms Recipe
We’ve taken the key ingredients of the popular Caprese salad—tomatoes, fresh mozzarella and basil—and piled them into portobello mushroom caps to make a delicious and satisfying vegetarian main dish.
Permission is Granted
“Perhaps the most important thing we bring to another person is the silence in us, not the sort of silence that is filled with unspoken criticism or hard withdrawal. The sort of silence that is a place of refuge, of rest, of acceptance of someone as they are.” ~~ Rachel Naomi Remen
Greetings to all my precious people!
We are
