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Tag Archives: tcm

The 12 Meridians of the Body Explained

The meridian system is a phrase that comes up often during acupuncture treatment. Traditional Chinese medicine believes that energy (also referred to as qi) flows throughout the body much like blood does. When this flow of energy becomes disrupted, symptoms and disease can occur. Acupuncture and other forms of Eastern medicine work to restore the flow of energy throughout

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Pear and Honey Syrup to Nourish Lungs and Soothe Cough

In Traditional Chinese Medicine (TCM), the lungs are revered for their role in respiratory health. This simple and natural cough remedy, featuring the cooling and moistening properties of pears, aims to soothe a dry cough and promote lung well-being. 

Posted in Asthma, Autumn, Diet, Digestion, Health, Immune System, Nutrition, Recipes, Traditional Chinese Medicine, Wellness | Also tagged , , , Comments Off on Pear and Honey Syrup to Nourish Lungs and Soothe Cough

LED Light Therapy & Acupuncture: A Perfect Pairing

Acupuncture is a proven treatment option when it comes to dealing with a host of health problems, from allergies to depression to chronic pain. Acupuncture is the key to restoring the body’s energy flow and achieving balance. Acupuncturists also may use herbal remedies, acupressure massage, and other modalities like LED light therapy to enhance their treatment and get improved

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Thoughts Are Things

“The Happiness of Your Life 

Depends on the Quality of Your Thoughts”

~~ Marcus Aurelius

Thoughts are things. 

Posted in Autumn, Health, Meditation, Mindfulness, Research, Self-Care, Stress & Anxiety, Traditional Chinese Medicine, Wellness, What We Treat | Also tagged , , , , , , Comments Off on Thoughts Are Things

Winning Combination: Cupping & Acupuncture

While you might be familiar with acupuncture or Traditional Chinese Medicine, cupping might be a new concept. It’s become more popular in recent years as celebrities and professional athletes have touted its benefits and proudly showcased the sometimes giant red welts on their bodies. But what is cupping and how does it work with a traditional acupuncture treatment? 

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