Tag Archives: mental health
Hope in the Time of Overwhelm
Keep some room in your heart for the unimaginable. ~~ Mary Oliver
Greetings to all my precious people!!
My mini summer sabbatical is underway and it seems I am not well practiced in the “being mode” versus “doing mode”. Despite having a daily practice of meditation and qigong, there is still evidence of ‘busy-ness’ that feels hardwired in my
Optimism is Essential
Choose to be optimistic. It feels better. ~~ Dalai Lama
Greetings to all my precious people!!
Late May and early June is my favorite time of year. The temperature is comfortable, all of Nature is in bloom, and the extended sunlight hours add to a feeling of uplift and optimism. The school year is winding down, and vacation plans
The Origins of You
One of the most calming and powerful actions you can do to intervene in a stormy world is to stand up and show your soul. Struggling souls catch light from other souls who are fully lit and willing to show it. ~~ Clarissa Pinkola Estes
Greetings to all my precious people!!
The month of May, known as a time of
LISTEN to Live in Alignment
Every life is an unprecedented experiment. This life is mine alone. So I have stopped asking people for directions to places they’ve never been. There is no map. We are all pioneers. ~~ Glennon Doyle
Greetings to all my precious people!!
The month of May has graced us with warmer temperatures and sunny skies that break through the clouds after
When the Body Says NO
It is always important to know when something has reached its end. Closing circles, shutting doors, finishing chapters, it doesn’t matter what we call it; what matters is to leave in the past those moments in life that are over. ~~Paulo Coelho
Greetings to all my precious people!!
We are in the midst of restore and release, aligning our focus
