Health
Embrace Hope to Support Healing
“Hope is the thing with feathers that perches in the soul
and sings the tunes without the words
and never stops at all.”
~~ Emily Dickinson
The Sacred Integration of Wholeness
Greetings to all my precious people!!
We’ve traveled together through the complete landscape of transformation: CURIOSITY opened the door to possibility, OPTIMISM showed us that change is not only possible but scientifically supported, AWARENESS revealed what’s authentically true, and COURAGE gave us the strength to act on that truth.
Now we arrive at the sacred destination that was always calling us home: HOPE & HEALING – the integration of everything you’ve discovered into lived wholeness.
This isn’t the end of our journey. This is where the journey becomes a way of being. continue reading
Reconnect to Your Unattended Spaces
“Finding the center of strength within ourselves is in the long run the best contribution we can make to our fellow human beings…
this is what our society needs… persons who can “be”, that is,
persons who have a center of strength within themselves.”
~~ Rollo May
Greetings to all my precious people!!
The season of Pisces is upon us and critical conversations are stirring up feelings, dreams, and forgotten wounds. The emotional downloads are potent with opportunities to release and recover, but at the same time we are encouraged to remember that support and wisdom for this journey are available to claim and trust. During the next 18 months, prepare to encounter new dimensions in consciousness, as we all learn how to navigate the world by creating shifts and establishing a new order. continue reading
The Year of Transformation
The way of the Creative works through change and transformation,
so that each thing receives its true nature and destiny
and comes into permanent accord with the Great Harmony:
this is what furthers and what perseveres.
~~~ I Ching
Greetings to all my precious people!!
We are still in the midst of Winter, with freezing temperatures and blustery winds. The snow and freezing rain remind us that we are not in control of the weather! While the landscape appears barren, the ancient cycle of rebirth is occurring deep in the ground, at the root level of the trees. Transformation is constant and ongoing. Change is part of our environment, and the interplay of yin and yang is evident. continue reading
The Courage to Surrender
“Your pain is the breaking of the shell that encloses your understanding.
Even as the stone of the fruit must break, that its heart may stand in the sun,
so must you know pain.”
~~ Khalil Gibran
Greetings to all my precious people!!
The Year of the Yang Green Wood Dragon arrived on February 10, 2024 and its influence continues through January 2025. We are currently in the ninth month of this cycle, and there is still time to embrace the energetics of the Dragon and choose necessary change for the greater good of ourselves, as well as our families and communities.
And yet… and still: there is so much chaos, so much disharmony. continue reading
Fresh Apple Cake Recipe
This apple cake is a delicious treat that brings the natural sweetness and juiciness of apples into every bite. Apples are rich in fiber, particularly pectin, which supports digestion and heart health. The mildly spicy flavors from cinnamon or nutmeg complement the fruit’s sweetness, adding warmth and depth. Honeycrisp apples provide a balance of sweetness and tartness, but you can adjust the flavor by using different apple varieties. The buttermilk glaze adds a touch of creaminess and sweetness, enhancing the cake’s moist texture, making it a perfect pairing with a warm beverage. continue reading
