Tag Archives: women’s health
Embrace Your Inner Light
“There is a crack in everything, that’s how the light gets in.” ~~ Leonard Cohen
Greetings to all my precious people!!
The final Full Moon of the year will grace the night sky on Sunday, December 15, and its luminous presence will invite us to pause and reflect. Known as the Full Cold Moon, as well as the Frost
Finding the Wisdom of Winter
“To get better at wintering, we need to address our very notion of time. We tend to imagine that our lives are linear, but they are in fact cyclical.” ~~ Katherine May
Greetings to all my precious people!!
December has arrived and there is a flurry of activity as the countdown begins to the end of year holidays. In
Thankful, Grateful, Blessed
Life is about not knowing, having to change, taking the moment and making the best of it, without knowing what’s going to happen next. Delicious Ambiguity. ~~ Gilda Radner
Greetings to all my precious people!!!
We are in the week of harvest at the end of November, a time traditionally celebrated with family, food, football and parades. But the
The Search for Solitude and Inner Peace
“Without going outside, you may know the whole world. Without looking through the window, you may see the ways of heaven. The farther you go, the less you know. Thus, the sage knows without traveling; he sees without looking; he works without doing.” ~~ Lao Zi, Dao De Jing (Chapter 47)
Greetings to all my precious people!
We are making
Using Acupuncture as an Alternative Approach to Managing Menopause Symptoms
Menopause is a natural phase in a woman’s life, marking the end of her reproductive years. While this transition is entirely normal, it often comes with a range of challenging symptoms, including hot flashes, night sweats, mood swings, and sleep disturbances. For many women, these symptoms can significantly impact the quality of life. Hormone Replacement Therapy (HRT) has long
