Skip to content

Tag Archives: stress

Ignite Your Dreams

“Live in each season as it passes; breathe the air, drink the drink, taste the fruit, and resign yourself to the influence of the earth.” ~~Henry David Thoreau 

Greetings to all my precious people!!!

April 2024 in the year of the Green Wood Dragon continues to unfold.  We are in the beginning of Spring, the season when the natural world

Continue reading

Posted in Depression, Emotional/Psychological Disorders, Fatigue, Health, Immune System, Insomnia, Meditation, Menopause, Mental Health, Mindfulness, Research, Self-Care, Sleep, Stress, Stress & Anxiety, Traditional Chinese Medicine, Wellness, What We Treat, Women's Health | Also tagged , , , , , , , Comments Off on Ignite Your Dreams

How You Can Heal from Within

“People have a hard time letting go of their suffering.  Out of a fear of the unknown, they prefer suffering that is familiar.”  ~~ Thich Nhat Hanh

Greetings to all my precious people!!

The month of April in the Year of the Dragon has given us pause and reminds us to expect the unexpected.  Earthquakes in Taiwan, followed by 4.8

Continue reading

Posted in Depression, Emotional/Psychological Disorders, Health, Insomnia, Mental Health, Mindfulness, Research, Self-Care, Sleep, Stress, Stress & Anxiety, Traditional Chinese Medicine, Wellness, What We Treat, Women's Health | Also tagged , , , , , , Comments Off on How You Can Heal from Within

The Benefits of Detoxifying your Body with Acupuncture

Life can be incredibly stressful. Even if things are “going well,” the constant pull of the needs of others including kids, coworkers, parents, and even friends can leave us feeling drained and often leads us into making poor lifestyle choices. But what if there was a place you could go to heal your body and your mind? A sanctuary

Continue reading

Posted in Acupuncture, detox, Traditional Chinese Medicine | Also tagged , , , Comments Off on The Benefits of Detoxifying your Body with Acupuncture

Let Go and Let it Be

“To let go does not mean to get rid of.  To let go means to let be.  When we let be with compassion,  things come and go on their own.” ~~ Jack Kornfield

 

We are in the midst of major shifts during this Leap Year 2024, the Year of Possibilities during the reign of the Green Wood Dragon!  The

Continue reading

Posted in Depression, Emotional/Psychological Disorders, Health, Immune System, Menopause, Mental Health, Mindfulness, Research, Self-Care, Sleep, Stress, Stress & Anxiety, Traditional Chinese Medicine, Wellness, What We Treat, Women's Health | Also tagged , , , , , Comments Off on Let Go and Let it Be

YOU MATTER!

Be who you are and say what you feel Because those who mind DON’T MATTER And those who MATTER don’t mind. ~~ Dr Seuss

Greetings to all my precious people!

We are winding down the blustery month of March, ending the first quarter of the year and hopefully finding a rhythm to our daily life that supports our wellbeing.  Perhaps

Continue reading

Posted in Depression, Emotional/Psychological Disorders, Health, Immune System, Mental Health, Mindfulness, Research, Self-Care, Sleep, Stress, Stress & Anxiety, Traditional Chinese Medicine, Wellness, What We Treat, Women's Health | Also tagged , , , , , , Comments Off on YOU MATTER!
9143648897 Directions Contact/Schedule