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Tag Archives: spring

The Quiet of Restoration

Go back and take care of yourself.  Your body needs you,  your feelings need you,  your perceptions need you.  Your suffering needs you to acknowledge it.  Go home and be there for all these things. ~~Thich Nhat Hanh

Greetings to all my precious people!!

We are entering a powerful Spring—one cracked wide open by astrological shifts and seasonal awakenings, aligning

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Posted in Holistic Health, Menopause, Mental Health, Mindfulness, Self-Care, Traditional Chinese Medicine, Wellness, What We Treat, Women's Health | Also tagged , , Comments Off on The Quiet of Restoration

Rest & Reset

Rest and be thankful. ~~ William Wordsworth

Greetings to all my precious people!!

It is the middle of March, and there is a firestorm of activity occurring!!  The first noticeable change was the historical and controversial “spring ahead” to welcome daylight saving time, switching our clocks ahead one hour, effective Sunday March 10.  According to the Library of Congress, this

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Creating Our Experience

To pay attention ~
this is our endless and proper work.
~~ Mary Oliver

 

Greetings to all my precious people!!

It is the first day of March in a leap year!! And still, the remnants of Winter remain. During this transitional phase, warm sunny days are mixed with cold rainy moments as the Earth moves in her

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Welcoming the Spring Equinox

The Spring Equinox, also known as Chunfen in Chinese, graces us on March 20th, right before the appearance of the Aries new moon. Spring is generally regarded as a happy season, especially for those that live in areas where winter is cold and dark. Spring brings with it longer days, more sunshine, the rebirth of plants and more

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Acupuncture for Mother’s Day

What better way to celebrate and support the mothers in your life this year than with an acupuncture appointment?

As a one-time mother’s day gift, acupuncture is a relaxing, revitalizing hour all for herself.

As a regular part of her health routine, acupuncture can keep her from getting sick frequently and offer a holistic treatment option for a variety

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