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Pumpkin Snickerdoodles Recipe

By Kathy Casey | Published October 23, 2024

Pumpkin Snickerdoodles are a delightful seasonal twist on the classic cookie, with canned pumpkin adding moisture and a boost of nutrients like fiber, vitamin A, and antioxidants that support eye and immune health. The pumpkin pie spice blend of cinnamon, nutmeg, ginger, and cloves offers warming, anti-inflammatory properties, while enhancing the flavor with cozy, autumnal notes. These light and moist cookies make a healthier sweet treat, offering a satisfying way to enjoy the flavors of fall with a nutritional boost.  continue reading »

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Acupuncture for Treating Infertility in Men and Women

By admin | Published October 21, 2024

Acupuncture for Treating Infertility in Men and Women

Infertility is a growing concern worldwide, affecting millions of couples trying to conceive. As conventional treatments can be costly and sometimes come with side effects, many are turning to alternative therapies, such as acupuncture, for help. But what are the potential benefits of acupuncture in treating infertility in both men and women? continue reading »

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Awaken To Your Healing Gifts

By Kathy Casey | Published October 17, 2024

“The body is a sacred garment. It’s your first and last garment; 

it is what you enter life in and what you depart life with, 

and it should be treated with honor.”

~~ Martha Graham

Greetings to all my precious people!!

The Full Moon in Aries, also referred to as The Hunter’s Moon, peaked on Thursday, October 17 at 7:26 am on the East Coast. Aries is known as the warrior of the zodiac. Ruled by the fire element and the planet Mars, Aries reminds us that we are each here on a mission that is personal and unique. The warrior spirit of the Full Moon in Aries asks us to focus on ourselves and our soul’s purpose. Aries delivers courage and motivation to align with the life your soul desires, releasing habits, situations, and relationships that obstruct growth and evolution. We are encouraged to take action, stand up and fight for what we believe in, and overcome any obstacles in the way of our dreams.  continue reading »

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Maple-Cinnamon Sweet Potato Bread Recipe

By Kathy Casey | Published October 16, 2024

This sweet potato bread is a comforting, nutrient-rich treat that brings the natural sweetness and health benefits of sweet potatoes into a delicious loaf. Sweet potatoes are high in fiber, vitamins A and C, and antioxidants, which support immune function, eye health, and skin vitality. The maple syrup and cinnamon add natural sweetness and warmth, making this bread a flavorful option for breakfast or a light dessert. Keeping the sweet potato moist ensures the bread remains soft and tender, pairing beautifully with coffee, tea, or a dollop of maple ice cream or whipped cream for a delightful indulgence.  continue reading »

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The Courage to Surrender

By Kathy Casey | Published October 10, 2024

“Your pain is the breaking of the shell that encloses your understanding.

Even as the stone of the fruit must break, that its heart may stand in the sun, 

so must you know pain.”

~~ Khalil Gibran

Greetings to all my precious people!!

The Year of the Yang Green Wood Dragon arrived on February 10, 2024 and its influence continues through January 2025. We are currently in the ninth month of this cycle, and there is still time to embrace the energetics of the Dragon and choose necessary change for the greater good of ourselves, as well as our families and communities.

And yet… and still: there is so much chaos, so much disharmony.  continue reading »

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