Tag Archives: wellness
The Year of Transformation
The way of the Creative works through change and transformation, so that each thing receives its true nature and destiny and comes into permanent accord with the Great Harmony: this is what furthers and what perseveres. ~~~ I Ching
Greetings to all my precious people!!
We are still in the midst of Winter, with freezing temperatures and blustery winds. The
Reimagine Your Path
“Ours is not the task of fixing the entire world all at once, but of stretching out to mend the part of the world that is within our reach.” ~~ Clarissa Pinkola Estes
Greetings to all my precious people!!
The Lunar New Year began on January 29, 2025, amidst worldwide celebrations but the Yin Wood Snake will officially emerge on
Release to Realign
“To let go is to release the images and emotions, the grudges and fears, the clingings and disappointments of the past that bind our spirit.” ~~ Jack Kornfield
Greetings to all my precious people!!
We are in the post glow of the Full Wolf Moon—the time when the bright illumination of the Sun’s reflection on the moon is already waning,
Remember Your Roots: This is Your Homecoming
“Focus on who you are and what you’ve built, not on what you’d planned on being or what you expected to have. Trust that the present moment however difficult, however different from what you’d imagined has something to teach you.” ~~ Maggie Smith
Greetings to all my precious people!!
We are in the middle of January, the coldest month of
Paleo Sweet Potato Parsnip Kugel Recipe
This Hanukkah-inspired recipe can be reimagined within the scope of Traditional Chinese Medicine, emphasizing balance, nourishment, and energetics of foods to support health and harmony. Hanukkah celebrates the miracle of oil lasting eight days, symbolizing enduring light and vitality. In TCM, this resonates with the concept of nourishing the Kidney Essence (Jing), which governs long-term vitality and resilience. Healthy
