Tag Archives: autumn
Release & Let Go
To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own. – Jack Kornfield
Greetings to all my precious people!
The summer of Great Yang is officially over and we are on the edge of Autumn, a changing or liminal
Pear and Honey Syrup to Nourish Lungs and Soothe Cough
In Traditional Chinese Medicine (TCM), the lungs are revered for their role in respiratory health. This simple and natural cough remedy, featuring the cooling and moistening properties of pears, aims to soothe a dry cough and promote lung well-being.
Coming Home to Your True Self
There is no need to run outside
For better seeing,
Nor to peer from a window.
Rather, abide at the Center of your Being …
Search your heart and see …
The way to do is to be.
~~ Lao Tze
CURIOSITY AND COMPASSION
“It is a strange and wonderful fact to be here,
walking around in a body,
to have a whole world within you and
a world at your fingertips outside you.”
~~ John O’Donohue
Blessings to all of my precious people …
Let me be the first to remind you
Gingery Pumpkin Soup Recipe
Here is a steaming soup, with the benefits of pumpkin and spices, for your fall table. Ongoing scientific research suggests that a chemical compound in Asian pumpkins improves insulin levels and lowers blood sugar. This dovetails with the Chinese tradition, in which pumpkin is also considered especially beneficial for people with the symptoms of diabetes.
