Acupuncture
Winter Self Care Reminders
I pray this winter be gentle and kind
a season of rest from the wheel of the mind.
~~ John Geddes
Greetings to all my precious people!!!
The Winter season is filled with holiday celebration, always depicted with joyful gatherings highlighting family, friends and togetherness. We mark the calendars, counting the days ‘til the end of the year, as we check off items on our to-do lists, many times with equal measure of excitement and exhaustion. Advertisements on TV and social media highlight the “must-have” gift items and there are still cards to write, gifts to wrap, cookies to bake and dinners to plan. So much tradition! So much anticipation! Shiny happy people are everywhere! continue reading
Acupuncture for Treating Leaky Gut Syndrome
There are a variety of gastrointestinal and autoimmune diseases that can contribute to what is known as leaky gut syndrome. So, what exactly is leaky gut syndrome? It’s close to exactly what it sounds like. Each one of us has semi-permeable guts. What that means is the mucous lining of our intestines is designed to absorb water and nutrients from our food. Your intestinal lining is responsible for acting as a barrier to bacteria. With leaky gut syndrome, your intestinal lining “leaks” allowing more water and nutrients through, but also potentially allowing toxic molecules to come through as well. continue reading
The 12 Meridians of the Body Explained
The meridian system is a phrase that comes up often during acupuncture treatment. Traditional Chinese medicine believes that energy (also referred to as qi) flows throughout the body much like blood does. When this flow of energy becomes disrupted, symptoms and disease can occur. Acupuncture and other forms of Eastern medicine work to restore the flow of energy throughout the body using the meridian system. continue reading
LED Light Therapy & Acupuncture: A Perfect Pairing
Acupuncture is a proven treatment option when it comes to dealing with a host of health problems, from allergies to depression to chronic pain. Acupuncture is the key to restoring the body’s energy flow and achieving balance. Acupuncturists also may use herbal remedies, acupressure massage, and other modalities like LED light therapy to enhance their treatment and get improved outcomes for their patients. continue reading
Winning Combination: Cupping & Acupuncture
While you might be familiar with acupuncture or Traditional Chinese Medicine, cupping might be a new concept. It’s become more popular in recent years as celebrities and professional athletes have touted its benefits and proudly showcased the sometimes giant red welts on their bodies. But what is cupping and how does it work with a traditional acupuncture treatment? continue reading
