Tag Archives: women’s health
Reclaim Your Power
“Stay true to yourself. Let your voice ring out and don’t let anyone fiddle with it. Never turn down a good idea, but never take a bad idea. And meditate.” ~~ David Lynch (1946-2025)
Greetings to all my precious people!
We are on the precipice of so much change and I want to gently remind all of us that we
Release to Realign
“To let go is to release the images and emotions, the grudges and fears, the clingings and disappointments of the past that bind our spirit.” ~~ Jack Kornfield
Greetings to all my precious people!!
We are in the post glow of the Full Wolf Moon—the time when the bright illumination of the Sun’s reflection on the moon is already waning,
Embrace Your Inner Light
“There is a crack in everything, that’s how the light gets in.” ~~ Leonard Cohen
Greetings to all my precious people!!
The final Full Moon of the year will grace the night sky on Sunday, December 15, and its luminous presence will invite us to pause and reflect. Known as the Full Cold Moon, as well as the Frost
Finding the Wisdom of Winter
“To get better at wintering, we need to address our very notion of time. We tend to imagine that our lives are linear, but they are in fact cyclical.” ~~ Katherine May
Greetings to all my precious people!!
December has arrived and there is a flurry of activity as the countdown begins to the end of year holidays. In
Thankful, Grateful, Blessed
Life is about not knowing, having to change, taking the moment and making the best of it, without knowing what’s going to happen next. Delicious Ambiguity. ~~ Gilda Radner
Greetings to all my precious people!!!
We are in the week of harvest at the end of November, a time traditionally celebrated with family, food, football and parades. But the