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Tag Archives: wellness

Are you making space for POSSIBILITY?

“I am making a home inside myself where grace blooms  in grand and glorious abundance,  a shelter of kindness that grows all the truest things.” ~~ Julia Fehrenbacher

Greetings to all my precious people!!

Eclipse season has arrived and there is a sense of chaotic anticipation sprinkled with a bit of consternation and worry. Have you noticed anything out

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Mushroom Stew Recipe

This mushroom stew is a hearty and nourishing dish, perfect for cooler weather. The combination of fresh and dried mushrooms brings a deep, earthy flavor while providing important nutrients like B vitamins, selenium, and antioxidants that support immune health. Quinoa adds a satisfying boost of plant-based protein and fiber, helping to keep you full and balanced. Whether you’re vegetarian

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Let There Be Room for “Not Knowing”

“Letting there be room for not knowing is the most important thing of all.  When there’s a big disappointment, we don’t know if that’s the end of the story. It may just be the beginning of a great adventure. Life is like that. We don’t know anything. We call something bad; we call it good. But really we just don’t Continue reading

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Farro Salad with Arugula, Artichokes & Pistachios Recipe

Pre-cooked farro makes this dish come together in no time. And you can make it in the same bowl you serve it in, minimizing cleanup! This is a nutrient-dense dish that offers a variety of health benefits. Farro is an ancient grain rich in fiber and protein, supporting digestion and helping maintain energy levels. Arugula adds a peppery flavor

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Release & Let Go

To let go does not mean to get rid of.  To let go means to let be.  When we let be with compassion,  things come and go on their own. – Jack Kornfield

Greetings to all my precious people!

The summer of Great Yang is officially over and we are on the edge of Autumn, a changing or liminal

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