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Tag Archives: tcm

Acupuncture for Healthy Weight Management

Different weight loss drugs and diets are always coming into and out of fashion as different celebrities endorse different programs and plans. If you are looking for a long-term, drug-free solution, acupuncture just might be the perfect fit for you. 

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8 Benefits of Practicing Regular Meditation

Meditation has a reputation for several health benefits but here are the top eight reasons establishing a regular meditation routine can improve your overall health and wellbeing. But first, what is meditation? It is defined as the regular process of training your mind to focus and redirect your thoughts.

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Easy Transformation Tips for Late Summer

“The way of the Creative works through change and transformation, 

so that each thing receives its true nature and destiny 

and comes into permanent accord with the Great Harmony.  

This is what furthers and what perseveres.”

~~ I Ching

Greetings my precious people!!

We are at the midway point

Continue reading

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Mediterranean Cauliflower Salad Recipe

Bursting with colors, textures, and a harmonious blend of ingredients, this 2-4 serving dish is not only delicious but nutrient-dense. Before revealing the recipe, let’s explore the benefits of cauliflower and discover why this salad deserves a spot on your table! 

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Acupuncture and Peripheral Neuropathy Relief

According to the National Institutes of Health, approximately 20 million people in the United States suffer from peripheral neuropathy. The NIH also notes that it is particularly common among those suffering from diabetes. So, what is peripheral neuropathy and can acupuncture help to relieve its symptoms?

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