Tag Archives: self care
Health is Wealth
The vitality of all people Inevitably comes from their peace of mind. When anxious, you lose this guiding thread; When angry, you lose this basic point. ~~ Original Tao, 4th Century BCE
Greetings to all my precious people!
We are most certainly in the “dog days” of summer. The sweltering weather typically coincides with the annual heliacal (meaning “at
The Healing Gift of Self-Compassion
The privilege of a lifetime is being who you are. ~~ Joseph Campbell
Greetings to all my precious people!!
My travels across the pond served as the good medicine needed for restoration. Ireland is known for its high standard of living, with a strong focus on work-life balance, a vibrant sense of community and a more relaxed culture
Vacation
All the world’s a stage and most of us are desperately unrehearsed. ~~ Seán O’Casey
Greetings to all my precious people!!
The land of my ancestors is nestled in the heart of the North Atlantic Ocean, and up until 15,000 years ago, it was completely covered with glaciers. Ireland is an amazing testament to nature and her unparalleled beauty. The
You Are the Magic in Manifestation
Maybe the most important teaching is to lighten up and relax. ~~ Pema Chödrön
Greetings to all my precious people!!
We are definitely living in interesting times. For our own selves, as well as our country and the world, there seems to be no clean and clear message about beginnings or endings. We are always in the middle of
Hope in the Time of Overwhelm
Keep some room in your heart for the unimaginable. ~~ Mary Oliver
Greetings to all my precious people!!
My mini summer sabbatical is underway and it seems I am not well practiced in the “being mode” versus “doing mode”. Despite having a daily practice of meditation and qigong, there is still evidence of ‘busy-ness’ that feels hardwired in my
