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What do you recognize as Sacred?

“How can I begin anything new with all of yesterday in me?”

~~ Leonard Cohen

Greetings to all my precious people!!

We are now in the month November, with the New Moon phase in Scorpio reminding us to be serious and forthright about every aspect of our Self. If you are feeling a bit unbalanced or unsteady as we march towards the end of this year, recognize this as a recalibration of sorts, and remember to breathe deeply and hold your center. This is part of the sacred pattern in the Universe; transformation is occurring on multiple levels.  continue reading »

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Sweet Potato Home Fries with Cranberry-Hazelnut Crumble Recipe

These home fries are a flavorful and nutritious dish that combines the health benefits of sweet potatoes with a crunchy, antioxidant-rich topping. Sweet potatoes are loaded with fiber, vitamin A, and potassium, which support a healthy immune system, vision, and heart health. The cranberry-hazelnut crumble adds a delightful contrast in texture, while providing additional fiber, healthy fats, and antioxidants, making this dish a delicious and nourishing option for any meal.  continue reading »

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The Magic of the Mess

“Until you make the unconscious conscious, 

it will direct your life and you will call it fate”

~~~ Carl Gustav Jung

Greetings to all my precious people!!

The sacred connection between the innate body-mind intelligence continues to beckon as we enter the transitional shifts of the Autumn season. With the end of October on the horizon, the celebration of Samhain (SOW-wen) will highlight the dates of October 31st and November 1st. Recognized as the most important holiday of the ancient Celtic calendar, Samhain marks the end of Summer and the midway point between the Autumnal Equinox and the Winter Solstice.  continue reading »

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Pumpkin Snickerdoodles Recipe

Pumpkin Snickerdoodles are a delightful seasonal twist on the classic cookie, with canned pumpkin adding moisture and a boost of nutrients like fiber, vitamin A, and antioxidants that support eye and immune health. The pumpkin pie spice blend of cinnamon, nutmeg, ginger, and cloves offers warming, anti-inflammatory properties, while enhancing the flavor with cozy, autumnal notes. These light and moist cookies make a healthier sweet treat, offering a satisfying way to enjoy the flavors of fall with a nutritional boost.  continue reading »

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Acupuncture for Treating Infertility in Men and Women

Acupuncture for Treating Infertility in Men and Women

Infertility is a growing concern worldwide, affecting millions of couples trying to conceive. As conventional treatments can be costly and sometimes come with side effects, many are turning to alternative therapies, such as acupuncture, for help. But what are the potential benefits of acupuncture in treating infertility in both men and women? continue reading »

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