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Tag Archives: tcm

The Healing Gift of Self-Compassion

The privilege of a lifetime is being who you are. ~~ Joseph Campbell

Greetings to all my precious people!!

My travels across the pond served as the good medicine needed for restoration. Ireland is known for its high standard of living, with a strong focus on work-life balance, a vibrant sense of community and a more relaxed culture

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Posted in Acupuncture, Anxiety, Depression, Emotional/Psychological Disorders, Health, Holistic Health, Insomnia, Mental Health, Mindfulness, Research, Self-Care, Stress, Stress & Anxiety, Traditional Chinese Medicine, Wellness, What We Treat, Women's Health | Also tagged , , , , , , , Comments Off on The Healing Gift of Self-Compassion

Nourishing Life with My Ancestors

Ar scáth a chéile a mhaireann na daoine In the shelter of each other the people live 

Dia duit to all my precious people!!

Dia duit (dee-ah gwit) is the traditional and common greeting among Irish nationals who speak Gaelic and it translates as “may God be with you”.  This phrase is used in much the same way as

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Posted in Health, Holistic Health, Insomnia, Meditation, Menopause, Mental Health, Mindfulness, Self-Care, Sleep, Stress & Anxiety, Traditional Chinese Medicine, Wellness, What We Treat, Women's Health | Also tagged , , , Comments Off on Nourishing Life with My Ancestors

Acupuncture: A Gentle Touch in the Fight Against Cancer

Hearing you’ve been diagnosed with cancer can feel like getting run over by a freight train. It can be overwhelming to learn about the prognosis, treatment options, and what to expect as you begin the journey that will hopefully lead to a full recovery. 

The aggressive treatments, often including chemotherapy and radiation, can leave patients feeling drained and in

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Vacation

All the world’s a stage and most of us are desperately unrehearsed. ~~ Seán O’Casey

Greetings to all my precious people!!

The land of my ancestors is nestled in the heart of the North Atlantic Ocean, and up until 15,000 years ago, it was completely covered with glaciers.  Ireland is an amazing testament to nature and her unparalleled beauty. The

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Posted in Health, Holistic Health, Menopause, Mental Health, Mindfulness, Self-Care, Sleep, Stress, Stress & Anxiety, Summer, Traditional Chinese Medicine, Wellness, What We Treat, Women's Health | Also tagged , , , , , Comments Off on Vacation

You Are the Magic in Manifestation

Maybe the most important teaching is to lighten up and relax. ~~ Pema Chödrön

Greetings to all my precious people!!

We are definitely living in interesting times.  For our own selves, as well as our country and the world, there seems to be no clean and clear message about beginnings or endings.  We are always in the middle of

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Posted in Emotional/Psychological Disorders, Health, Holistic Health, Inflammation, Insomnia, Meditation, Menopause, Mental Health, Mindfulness, Research, Self-Care, Sleep, Stress, Stress & Anxiety, Summer, Traditional Chinese Medicine, Wellness, What We Treat, Women's Health | Also tagged , , , , Comments Off on You Are the Magic in Manifestation
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