Tag Archives: tcm
4 Ways Acupuncture Supports Women’s Health
Imagine the hopelessness of knowing you’ve tried everything. For years, you have struggled with painful menstrual cycles, relying on over-the-counter medications and lifestyle changes that barely made a difference. Frustrated and exhausted, you search for something else that might help. A friend recommends acupuncture and after a few weeks of research, skeptical but desperate, you make your first appointment.
How to Cultivate Optimism
“The only journey is the one within.” — Rainer Maria Rilke
Greetings to all my precious people!!
In 1997, fresh from a Stephen Covey workshop on personal mission statements, I created an acronym to guide how I wanted to show up in the world: C.O.A.C.H. Back then, it stood for Cultivating Optimism, Awareness, Creativity, and Hope—a personal compass for living
How Acupuncture Combines with Adjunctive Therapies for Holistic Wellness
You might not think of combining acupuncture with other holistic wellness practices, but it is a great option to pair with a variety of adjunctive therapies. Let’s look at three different options to see how they might compliment each other and benefit a patient’s overall health and wellness journey.
Perhaps the easiest way to express this concept is through
Your Symptoms are Sacred
To enable us to learn how to know ourselves, we need history, for the past continues to flow through us in a hundred channels. ~~ James Hillman
Greetings to all my precious people!!
The most intense Full Moon of the year occurred on Monday May 12. The Flower Full Moon coincided with the Theraveda Buddhist observation of Vesak, marking the
Finding Balance: How Acupuncture Eases the Side Effects of Cancer Treatment
When someone receives a cancer diagnosis, it can feel like the world has tilted on its axis. The whirlwind of medical appointments, chemotherapy sessions, and the relentless tide of side effects can leave patients drained. Nausea, fatigue, and neuropathy can cloud the difficult days of treatment, making each step forward feel heavier than the last. Many oncologists are becoming
