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Tag Archives: tcm

Your body is your SUBCONSCIOUS MIND

The relationship between the body and the mind has always been one of unity, connection and interdependence within the system of Chinese medicine.  Disharmony or “dis-ease” presents itself with a symptom/sign – perhaps an ache, a fever, fatigue, heart palpitations, changes in appetite, and more.  These signs are assessed by the doctor, suggestions for remedies are made to

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Posted in Acupuncture, Anxiety, Autoimmune Disease, Circulation, Depression, Digestion, Fatigue, Health, Immune System, Inflammation, Meditation, Mental Health, Research, Self-Care, Stress, Stress & Anxiety, Traditional Chinese Medicine, Wellness, What We Treat, Women's Health | Also tagged , , , , , , , Comments Off on Your body is your SUBCONSCIOUS MIND

The Fire Season of the Heart

Summer season, The Great Yang, has definitely arrived and with it, the heat, humidity and the occasional emotional crankiness that is common when temperatures soar. This is the phase of the Fire Element in Chinese medicine, and the Heart, assigned to emotional and spiritual balance, is the representative organ. While the Heart aligns with Fire, it is heat

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Acupuncture for Treating Addiction

People seeking treatment for addiction typically have a complex road to recovery. Everyone’s story is different, and people have different needs and respond to treatment in their own time and in their own way. What many people might not be familiar with are the supplemental therapies that can be used to help promote healing and recovery. One of those

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Cultivate Your Inner Stillness

Greetings my precious people!!!

For the first time ever, I decided to take a ‘summer sabbatical’ in the month of June to cultivate some much needed rest, and experience “being” instead of “doing.”  Chinese medicine extols the value and virtue of living in accordance with the seasons, and while Summer is the high point of the active yang

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Baked Strawberry French Toast Recipe

Support your Heart with this deliciously decadent breakfast recipe. For a twist, add a mixture of fresh raspberries, strawberries, and blackberries to the batter before baking. 

Posted in Diet, Digestion, Health, Nutrition, Recipes, Traditional Chinese Medicine, Wellness | Also tagged , , Comments Off on Baked Strawberry French Toast Recipe
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