Skip to content

Tag Archives: tcm

Pear and Honey Syrup to Nourish Lungs and Soothe Cough

In Traditional Chinese Medicine (TCM), the lungs are revered for their role in respiratory health. This simple and natural cough remedy, featuring the cooling and moistening properties of pears, aims to soothe a dry cough and promote lung well-being. 

Posted in Asthma, Autumn, Diet, Digestion, Health, Immune System, Nutrition, Recipes, Traditional Chinese Medicine, Wellness | Also tagged , , , Comments Off on Pear and Honey Syrup to Nourish Lungs and Soothe Cough

LED Light Therapy & Acupuncture: A Perfect Pairing

Acupuncture is a proven treatment option when it comes to dealing with a host of health problems, from allergies to depression to chronic pain. Acupuncture is the key to restoring the body’s energy flow and achieving balance. Acupuncturists also may use herbal remedies, acupressure massage, and other modalities like LED light therapy to enhance their treatment and get improved

Continue reading

Posted in Acupuncture, Light Therapy, Traditional Chinese Medicine | Also tagged , Comments Off on LED Light Therapy & Acupuncture: A Perfect Pairing

Thoughts Are Things

“The Happiness of Your Life 

Depends on the Quality of Your Thoughts”

~~ Marcus Aurelius

Thoughts are things. 

Posted in Autumn, Health, Meditation, Mindfulness, Research, Self-Care, Stress & Anxiety, Traditional Chinese Medicine, Wellness, What We Treat | Also tagged , , , , , , Comments Off on Thoughts Are Things

Winning Combination: Cupping & Acupuncture

While you might be familiar with acupuncture or Traditional Chinese Medicine, cupping might be a new concept. It’s become more popular in recent years as celebrities and professional athletes have touted its benefits and proudly showcased the sometimes giant red welts on their bodies. But what is cupping and how does it work with a traditional acupuncture treatment? 

Posted in Acupuncture, Cupping, Traditional Chinese Medicine | Also tagged , Comments Off on Winning Combination: Cupping & Acupuncture

Gingery Pumpkin Soup Recipe

Here is a steaming soup, with the benefits of pumpkin and spices, for your fall table. Ongoing scientific research suggests that a chemical compound in Asian pumpkins improves insulin levels and lowers blood sugar. This dovetails with the Chinese tradition, in which pumpkin is also considered especially beneficial for people with the symptoms of diabetes.

Posted in Autumn, Diet, Digestion, Health, Nutrition, Recipes, Self-Care, Traditional Chinese Medicine, Wellness | Also tagged , , , , Comments Off on Gingery Pumpkin Soup Recipe
9143648897 Directions Contact/Schedule