Tag Archives: nutrition
Curiosity is your Catalyst
“I am neither especially clever, nor especially gifted. I am only very, very curious.” ~~ Albert Einstein
Greetings to all my precious people!!
How are you feeling these days? So many people are reporting upper respiratory symptoms of sneezing, nasal congestion, hoarseness and headaches that we typically associate with allergies. Our bodies are being exposed to the seasonal forces of
Mushroom and Cottage Cheese Pasta Recipe
This low-effort, intensely flavored pasta dish highlights the earthiness of mushrooms. First, the mushrooms are cooked to release moisture and to concentrate their flavor, then they are puréed into a velvety sauce. Cremini mushrooms are an excellent choice because they are accessible and have a bold mushroom taste, but other varieties also work. For even more mushroom flavor, add
Meatballs with Lemon-Garlic Orzo Recipe
Here, a little of the lemon-garlic vinaigrette used to season the orzo also gets stirred into yogurt for a flavorful and creamy topping.
Spinach & Feta Strata Recipe
This breakfast casserole is a natural make-ahead choice, as the egg mixture needs plenty of time to soak into the bread before baking. Plus, it’s equally delicious hot, room temperature or cold, so any overnight guests can help themselves as they wake up.
Easy Sheet-Pan Eggs with Mushrooms & Spinach Recipe
Make these easy sheet-pan eggs the next time you’re serving a crowd for breakfast or brunch. Mushrooms add texture and flavor, while spinach adds a pop of color. You can also make these eggs for a meal-prep-friendly breakfast.
