Tag Archives: acupuncture
SELF-COMPASSION: The Radical Foundation
“If your compassion does not include yourself, it is incomplete.”
~~ Jack Kornfield
Greetings to all my precious people!!
We’ve journeyed through kindness, awakening, grace, contribution, joy, possibility, resilience, and remembering ancient wisdom about community healing. This week, we turn to what might be the most revolutionary practice
REMEMBER: Ancient Wisdom for Modern Healing
“If you want to go fast, go alone. If you want to go far, go together.”
~~ African Proverb
Greetings to all my precious people!!
We’ve journeyed through kindness as embodied healing, awakened to kindfulness, discovered grace through gratitude, explored contribution as medicine, found joy in service,
Possibility: The Midlife Renaissance
“It is never too late to be what you might have been.”
~~ George Eliot
Greetings to all my precious people!!
Last week, we discovered how authentic kindness practice generates sustainable joy—the kind that heals both giver and receiver. This week, we explore what opens
How Acupuncture Supports New Moms
Late night, exhaustion, and countless diaper changes are expected for new moms. But what often isn’t expected are the overwhelming physical and emotional drain that can sometimes linger long after the hospital stay. Breastfeeding challenges, unpredictable moods, persistent back pain, and a deep sense of loneliness can become ever present in the daily life of a new mom. And
Finding the Calm in the Storm: How Acupuncture Can Help Treat Anxiety
If you haven’t experienced an anxiety attack, you might not know the symptoms: clammy hands, heart pounding in your chest, your breath coming in short gasps, and an all-consuming sense of dread consuming you. Anxiety had been an unwelcome companion, interfering with work, relationships, and overall quality of life. Many who suffer from it try therapy, medications, and meditation,
