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Tag Archives: women’s health

Creating Our Experience

To pay attention ~
this is our endless and proper work.
~~ Mary Oliver

 

Greetings to all my precious people!!

It is the first day of March in a leap year!! And still, the remnants of Winter remain. During this transitional phase, warm sunny days are mixed with cold rainy moments as the Earth moves in her

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Posted in Acupuncture, Emotional/Psychological Disorders, Exercise, Health, Mental Health, Mindfulness, Self-Care, Spring, Stress & Anxiety, Wellness, Women's Health | Also tagged , , , , , , , , , , Comments Off on Creating Our Experience

Meet Me in the Season of Change

Our true nature is like a precious jewel ~
although it may be temporarily buried in the mud,
it remains completely brilliant and unaffected.
We simply have to uncover it.
~~ Pema Chodron

Change is in the air. You can feel it and see it! The shifting seasons in the North East have

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Posted in Acupuncture, Acupuncture Studies, Anxiety, Depression, Health, Mental Health, Mindfulness, Research, Self-Care, Stress, Stress & Anxiety, Traditional Chinese Medicine, Wellness, What We Treat, Women's Health | Also tagged , , , , , , , , , , , Comments Off on Meet Me in the Season of Change

YOU: The Real Healer Within

Congratulations on all your focus to take care of yourSELF – the inner you, the outer you and the infinite you.

It makes all the difference in the world when you can integrate your attention and intention to the WHOLE person. Your daily recommitment to yourSELF, taking things one day at a time, will be the best medicine

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Benefits of Acupuncture during Pregnancy

Bringing a child into the world is one of life’s greatest gifts. But, along with the anticipation of that little bundle of joy, often comes some physical challenges and discomfort that can make for a long nine months. Did you know that acupuncture has been shown to address several issues that come up during pregnancy? Here’s what to know

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Three Ways Acupuncture Can Help with Menopause

For many women, the journey through menopause can be fraught with various symptoms that can range in severity from mild at one end of the spectrum to debilitating at the other. The menopausal transition is different for every woman and tailored treatments offered by acupuncture can provide significant benefits. Although studies outline more, let’s look at just three of

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