Tag Archives: women’s health
How to be Yourself and Why it Matters
“Our sense of ourselves is anchored in a vital connection with our bodies.” ~~ Bessel van der Kolk
The Art of Seeing What’s Actually True
Greetings to all my precious people!!
We’ve journeyed through CURIOSITY (the radical act of not knowing) and OPTIMISM (hope as a scientifically-backed practice). Today, we arrive at the heart of The C.O.A.C.H. Method: Continue reading
4 Ways Acupuncture Supports Women’s Health
Imagine the hopelessness of knowing you’ve tried everything. For years, you have struggled with painful menstrual cycles, relying on over-the-counter medications and lifestyle changes that barely made a difference. Frustrated and exhausted, you search for something else that might help. A friend recommends acupuncture and after a few weeks of research, skeptical but desperate, you make your first appointment. Continue reading
Igniting Fierce Self-Compassion
You yourself, as much as anybody in the entire universe, deserve your love and affection. ~~ Buddha
Greetings to all my precious people!!
Major transition and recalibration is the highlight of this week and beyond, as Saturn enters the fire sign Aries on May 24, for the first time in nearly three decades. Saturn represents the archetype of The Continue reading
Awaken to Remember
May you awaken to the Mystery of being here and enter the quiet immensity of your own presence. May you have joy and peace in the temple of your senses. ~~ John O’Donohue
Greetings to all my precious people!
Each year on May 1st, the ancient Celtic celebration of Beltaine calls us to awaken. Marking the threshold between Spring and Continue reading
The Recalibration Pivot
Awaken, and sleep no more— Brief are the days of life. ~~ Mirabai
Greetings to all my precious people!!
Mars, the warrior planet, has been absolutely shaking things up lately, and while the chaos might feel destabilizing, it is nonetheless necessary. From now until late May, please examine all that is important to you and assess what has been Continue reading
