Tag Archives: wellness
The Soul of The Solstice
Around me the trees stir in their leaves and call out, “Stay awhile.” The light flows from their branches. And they call again, “It’s simple,” they say,“and you too have come into the world to do this, to go easy, to be filled with light, and to shine. ~Mary Oliver~
Greetings to all my precious people!!
We are in
Roasted Brussels Sprout & Butternut Squash Salad Recipe
This hearty and healthy salad is a wholesome, versatile dish that enhances any meal with its nutrient-rich ingredients. Brussels sprouts are high in fiber, vitamins C and K, and antioxidants, which support immune function and bone health, while butternut squash adds vitamins A and C, along with beta-carotene. Cranberries contribute a sweet-tart flavor and additional antioxidants, while the maple-tahini
Embrace Your Inner Light
“There is a crack in everything, that’s how the light gets in.” ~~ Leonard Cohen
Greetings to all my precious people!!
The final Full Moon of the year will grace the night sky on Sunday, December 15, and its luminous presence will invite us to pause and reflect. Known as the Full Cold Moon, as well as the Frost
Finding the Wisdom of Winter
“To get better at wintering, we need to address our very notion of time. We tend to imagine that our lives are linear, but they are in fact cyclical.” ~~ Katherine May
Greetings to all my precious people!!
December has arrived and there is a flurry of activity as the countdown begins to the end of year holidays. In
Thankful, Grateful, Blessed
Life is about not knowing, having to change, taking the moment and making the best of it, without knowing what’s going to happen next. Delicious Ambiguity. ~~ Gilda Radner
Greetings to all my precious people!!!
We are in the week of harvest at the end of November, a time traditionally celebrated with family, food, football and parades. But the
