Tag Archives: wellness
Release to Realign
“To let go is to release the images and emotions, the grudges and fears, the clingings and disappointments of the past that bind our spirit.” ~~ Jack Kornfield
Greetings to all my precious people!!
We are in the post glow of the Full Wolf Moon—the time when the bright illumination of the Sun’s reflection on the moon is already waning,
Remember Your Roots: This is Your Homecoming
“Focus on who you are and what you’ve built, not on what you’d planned on being or what you expected to have. Trust that the present moment however difficult, however different from what you’d imagined has something to teach you.” ~~ Maggie Smith
Greetings to all my precious people!!
We are in the middle of January, the coldest month of
Paleo Sweet Potato Parsnip Kugel Recipe
This Hanukkah-inspired recipe can be reimagined within the scope of Traditional Chinese Medicine, emphasizing balance, nourishment, and energetics of foods to support health and harmony. Hanukkah celebrates the miracle of oil lasting eight days, symbolizing enduring light and vitality. In TCM, this resonates with the concept of nourishing the Kidney Essence (Jing), which governs long-term vitality and resilience. Healthy
RESTORE Your Self
“This magnificent refuge is inside you. Enter. Shatter the darkness that shrouds the doorway… Be bold. Be humble. Put away the incense and forget the incantations they taught you. Ask no permission from the authorities. Close your eyes and follow your breath to the still place that leads to the invisible path that leads you Home.” ~ St. Theresa of Continue reading
A New Year for YIRAH
“To everything, there is a season, and a time for every purpose under heaven.” ~~ Ecclesiastes 3:1
Greetings to all my precious people!!
It is the sacred time—the end of one year and the beginning of another. The ancient cycle of birth, death, and rebirth is on display with all the beauty Nature can highlight, and we are reminded that
