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Tag Archives: wellness

Reconnect to Your Unattended Spaces

“Finding the center of strength within ourselves is in the long run the best contribution we can make to our fellow human beings…  this is what our society needs… persons who can “be”, that is,  persons who have a center of strength within themselves.” ~~ Rollo May

Greetings to all my precious people!!

The season of Pisces is upon us

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Remember Your Body is Wise

This living breathing body always waiting to greet you at the door, always prepared to give you the rest you need, always, no matter the long years away, still wanting you, to come home. ~~ David Whyte (From ‘The Edge You Carry With You’)

Greetings to all my precious people!!

The Full Snow Moon reached its peak illumination

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The Year of Transformation

The way of the Creative works through change and transformation,  so that each thing receives its true nature and destiny  and comes into permanent accord with the Great Harmony:   this is what furthers and what perseveres. ~~~ I Ching

Greetings to all my precious people!!

We are still in the midst of Winter, with freezing temperatures and blustery winds. The

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Reimagine Your Path

“Ours is not the task of fixing the entire world all at once,  but of stretching out to mend the part of the world  that is within our reach.” ~~ Clarissa Pinkola Estes

Greetings to all my precious people!!

The Lunar New Year began on January 29, 2025, amidst worldwide celebrations but the Yin Wood Snake will officially emerge on

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Release to Realign

“To let go is to release the images and emotions, the grudges and fears, the clingings and disappointments of the past that bind our spirit.” ~~ Jack Kornfield

Greetings to all my precious people!!

We are in the post glow of the Full Wolf Moon—the time when the bright illumination of the Sun’s reflection on the moon is already waning,

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Posted in Acupuncture, Holistic Health, Menopause, Mental Health, Mindfulness, Research, Self-Care, Stress & Anxiety, Traditional Chinese Medicine, Wellness, What We Treat, Women's Health | Also tagged , , Comments Off on Release to Realign
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