Skip to content

Tag Archives: what we treat

Release & Let Go

To let go does not mean to get rid of.  To let go means to let be.  When we let be with compassion,  things come and go on their own. – Jack Kornfield

Greetings to all my precious people!

The summer of Great Yang is officially over and we are on the edge of Autumn, a changing or liminal

Continue reading

Posted in Autumn, Health, Holistic Health, Menopause, Mental Health, Mindfulness, Nutrition, Self-Care, Stress & Anxiety, Traditional Chinese Medicine, Wellness, What We Treat, Women's Health | Also tagged , , , Comments Off on Release & Let Go

What Do You Need Right Now?

I learned a long time ago  the wisest thing I can do  is be on my own side. ~~ Maya Angelou

Greetings to all my precious people!!

What do you need right now?

When was the last time you took a moment to check in with your Self and make a gentle inquiry?  We can be very attuned to the

Continue reading

Posted in Acupuncture, Anxiety, Depression, Emotional/Psychological Disorders, Health, Holistic Health, Insomnia, Meditation, Menopause, Mental Health, Mindfulness, Qi Gong, Research, Self-Care, Sleep, Stress, Stress & Anxiety, Traditional Chinese Medicine, Wellness, What We Treat, Women's Health | Also tagged , , , , , , Comments Off on What Do You Need Right Now?

Health is Wealth

The vitality of all people Inevitably comes from their peace of mind. When anxious, you lose this guiding thread; When angry, you lose this basic point. ~~ Original Tao, 4th Century BCE

Greetings to all my precious people!

We are most certainly in the “dog days” of summer.  The sweltering weather typically coincides with the annual heliacal (meaning “at

Continue reading

Posted in Anxiety, Digestion, Health, Holistic Health, Menopause, Mental Health, Mindfulness, Research, Self-Care, Stress, Stress & Anxiety, Traditional Chinese Medicine, Wellness, What We Treat, Women's Health | Also tagged , , , Comments Off on Health is Wealth

The Healing Gift of Self-Compassion

The privilege of a lifetime is being who you are. ~~ Joseph Campbell

Greetings to all my precious people!!

My travels across the pond served as the good medicine needed for restoration. Ireland is known for its high standard of living, with a strong focus on work-life balance, a vibrant sense of community and a more relaxed culture

Continue reading

Posted in Acupuncture, Anxiety, Depression, Emotional/Psychological Disorders, Health, Holistic Health, Insomnia, Mental Health, Mindfulness, Research, Self-Care, Stress, Stress & Anxiety, Traditional Chinese Medicine, Wellness, What We Treat, Women's Health | Also tagged , , , , , , , Comments Off on The Healing Gift of Self-Compassion

Nourishing Life with My Ancestors

Ar scáth a chéile a mhaireann na daoine In the shelter of each other the people live 

Dia duit to all my precious people!!

Dia duit (dee-ah gwit) is the traditional and common greeting among Irish nationals who speak Gaelic and it translates as “may God be with you”.  This phrase is used in much the same way as

Continue reading

Posted in Health, Holistic Health, Insomnia, Meditation, Menopause, Mental Health, Mindfulness, Self-Care, Sleep, Stress & Anxiety, Traditional Chinese Medicine, Wellness, What We Treat, Women's Health | Also tagged , , , Comments Off on Nourishing Life with My Ancestors
9143648897 Directions Contact/Schedule