Skip to content

Tag Archives: wellness

Remember Your Body is Wise

This living breathing body always waiting to greet you at the door, always prepared to give you the rest you need, always, no matter the long years away, still wanting you, to come home. ~~ David Whyte (From ‘The Edge You Carry With You’)

Greetings to all my precious people!!

The Full Snow Moon reached its peak illumination

Continue reading

Posted in Acupuncture, Holistic Health, Meditation, Mental Health, Mindfulness, Pain Management, Research, Self-Care, Stress & Anxiety, Traditional Chinese Medicine, Wellness, What We Treat, Women's Health | Also tagged , , , Comments Off on Remember Your Body is Wise

The Year of Transformation

The way of the Creative works through change and transformation,  so that each thing receives its true nature and destiny  and comes into permanent accord with the Great Harmony:   this is what furthers and what perseveres. ~~~ I Ching

Greetings to all my precious people!!

We are still in the midst of Winter, with freezing temperatures and blustery winds. The

Continue reading

Posted in Health, Holistic Health, Mental Health, Mindfulness, Self-Care, Stress & Anxiety, Traditional Chinese Medicine, Wellness, What We Treat, Women's Health | Also tagged , , , Comments Off on The Year of Transformation

Reimagine Your Path

“Ours is not the task of fixing the entire world all at once,  but of stretching out to mend the part of the world  that is within our reach.” ~~ Clarissa Pinkola Estes

Greetings to all my precious people!!

The Lunar New Year began on January 29, 2025, amidst worldwide celebrations but the Yin Wood Snake will officially emerge on

Continue reading

Posted in Acupuncture, Holistic Health, Mindfulness, Self-Care, Traditional Chinese Medicine, Wellness, What We Treat, Women's Health | Also tagged , , Comments Off on Reimagine Your Path

Release to Realign

“To let go is to release the images and emotions, the grudges and fears, the clingings and disappointments of the past that bind our spirit.” ~~ Jack Kornfield

Greetings to all my precious people!!

We are in the post glow of the Full Wolf Moon—the time when the bright illumination of the Sun’s reflection on the moon is already waning,

Continue reading

Posted in Acupuncture, Holistic Health, Menopause, Mental Health, Mindfulness, Research, Self-Care, Stress & Anxiety, Traditional Chinese Medicine, Wellness, What We Treat, Women's Health | Also tagged , , Comments Off on Release to Realign

Remember Your Roots: This is Your Homecoming

“Focus on who you are and what you’ve built,  not on what you’d planned on being or what you expected to have.  Trust that the present moment however difficult,  however different from what you’d imagined  has something to teach you.”  ~~ Maggie Smith

Greetings to all my precious people!!

We are in the middle of January, the coldest month of

Continue reading

Posted in Holistic Health, Meditation, Mental Health, Mindfulness, Self-Care, Stress & Anxiety, Traditional Chinese Medicine, Wellness, What We Treat, Women's Health | Also tagged , , Comments Off on Remember Your Roots: This is Your Homecoming
9143648897 Directions Contact/Schedule
loading