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Tag Archives: traditional chinese medicine

Make Space for Grace

Greetings to all my precious people!

The Spring Equinox arrived on Thursday March 20, heralding the Astrological New Year as the Sun begins its journey through the 12 zodiac placements. Pisces is the end of the Sun’s journey and Aries represents the beginning. They are the Omega and Alpha. Pisces is Yin, Aries is Yang. Pisces is Water, Aries

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Embrace an Attitude of Gratitude

“You cannot stay away from yourself forever,  you have to return, have to come to that experiment,  to know whether you really can love. That is the question—whether you can love yourself,  and that will be the test.”  ~~Carl Gustav Jung

Greetings to all my precious people!!

Something ancient is stirring. Something that needs attention, something that requires remembering. The

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Authentic Awareness is the Key

We cannot live in a world that is not our own,  in a world that is interpreted for us by others.  Part of the terror is to take back our own listening, to use our own voice, to see our own light.    ~~ Hildegard de Bingen

Greetings to all my precious people!!!

June has arrived with the promise of Summer

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Posted in Depression, Emotional/Psychological Disorders, Health, Holistic Health, Insomnia, Meditation, Menopause, Mental Health, Mindfulness, Research, Self-Care, Sleep, Stress, Stress & Anxiety, Traditional Chinese Medicine, Wellness, What We Treat, Women's Health | Also tagged , , , Comments Off on Authentic Awareness is the Key

LISTEN to Live in Alignment

Every life is an unprecedented experiment. This life is mine alone.  So I have stopped asking people for directions to places they’ve never been.  There is no map. We are all pioneers. ~~ Glennon Doyle

Greetings to all my precious people!!

The month of May has graced us with warmer temperatures and sunny skies that break through the clouds after

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Posted in Acupuncture, Acupuncture Studies, Autoimmune Disease, Depression, Emotional/Psychological Disorders, Health, Insomnia, Meditation, Menopause, Mental Health, Mindfulness, Research, Self-Care, Sleep, Stress, Stress & Anxiety, Traditional Chinese Medicine, Wellness, What We Treat, Women's Health | Also tagged , , , , Comments Off on LISTEN to Live in Alignment

Cherry Tomato and White Bean Salad Recipe

This simple salad makes a bright, tangy companion to grilled meat or fish. Marinating the red onions and garlic in the vinaigrette for 15 minutes not only diffuses their flavor but also softens their bite. This salad travels well and would be an excellent choice for a potluck or picnic. It’s also supremely versatile, and can be dressed

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