Tag Archives: tcm
How Acupuncture Supports New Moms
Late night, exhaustion, and countless diaper changes are expected for new moms. But what often isn’t expected are the overwhelming physical and emotional drain that can sometimes linger long after the hospital stay. Breastfeeding challenges, unpredictable moods, persistent back pain, and a deep sense of loneliness can become ever present in the daily life of a new mom. And
JOY: Cultivating Sustainable Aliveness
“Joy is what happens to us when we allow ourselves
to recognize how good things really are.”
~~ Marianne Williamson
Beyond Happiness: Cultivating Sustainable Aliveness
Greetings to all my precious people!!
We’ve journeyed through kindness as embodied healing, awakened to kindfulness as warm-hearted presence, discovered how gratitude
Embrace Hope to Support Healing
“Hope is the thing with feathers that perches in the soul and sings the tunes without the words and never stops at all.” ~~ Emily Dickinson The Sacred Integration of Wholeness
Greetings to all my precious people!!
We’ve traveled together through the complete landscape of transformation: CURIOSITY opened the door to possibility, OPTIMISM showed us that change is not only possible
Finding the Calm in the Storm: How Acupuncture Can Help Treat Anxiety
If you haven’t experienced an anxiety attack, you might not know the symptoms: clammy hands, heart pounding in your chest, your breath coming in short gasps, and an all-consuming sense of dread consuming you. Anxiety had been an unwelcome companion, interfering with work, relationships, and overall quality of life. Many who suffer from it try therapy, medications, and meditation,
Speak Your Truth & Ignite Your Courage
“Courage starts with showing up and letting ourselves be seen.” ~~ Brené Brown Speaking Your Heart in a World That Prefers Silence
Greetings to all my precious people!!
We’ve traveled together through CURIOSITY (the radical act of not knowing), OPTIMISM (hope as a practice), and AWARENESS (seeing what’s actually true). Now we arrive at the pivotal moment
